parcours 45 km de l'édition 2014
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47km

+688m/-688m

03:15


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Segments 
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Length and number of waypoints

46.84 km

2679 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

688 m

689 m

138 m

1 m

67 m
Date et durée

29 mai 2014
08:23

29 mai 2014
12:11

03h47m55s

3h13m29s

00h34m26s
Vitesse et denivelés horaires

14.5 km/h
Détail »

36.3 km/h
au km 31.5

597 m/h
0h42m48s

-1507 m/h
0h17m12s
Km | Temps | Vitesse | Pause |
---|
1 | 07'16" | 8.3 km/h | 10'29" |
2 | 03'19" | 18.1 km/h | |
3 | 02'52" | 20.9 km/h | |
4 | 02'54" | 20.6 km/h | |
5 | 03'14" | 18.6 km/h | |
6 | 03'46" | 16 km/h | |
7 | 03'41" | 16.3 km/h | |
8 | 09'51" | 6.1 km/h | |
9 | 04'51" | 12.4 km/h | |
10 | 03'32" | 17 km/h | |
11 | 03'50" | 15.6 km/h | |
12 | 03'33" | 16.9 km/h | |
13 | 05'48" | 10.3 km/h | |
14 | 05'53" | 10.2 km/h | 02'42" |
15 | 05'03" | 11.9 km/h | |
16 | 03'53" | 15.4 km/h | |
17 | 02'52" | 20.9 km/h | |
18 | 04'24" | 13.6 km/h | 00'40" |
19 | 04'52" | 12.3 km/h | |
20 | 06'51" | 8.8 km/h | |
21 | 03'47" | 15.9 km/h | |
22 | 02'26" | 24.7 km/h | |
23 | 03'02" | 19.8 km/h | |
24 | 03'36" | 16.7 km/h | |
25 | 03'53" | 15.5 km/h | |
26 | 04'23" | 13.7 km/h | |
27 | 02'48" | 21.4 km/h | |
28 | 06'22" | 9.4 km/h | |
29 | 03'08" | 19.2 km/h | |
30 | 03'33" | 16.9 km/h | |
31 | 02'53" | 20.8 km/h | |
32 | 04'01" | 14.9 km/h | |
33 | 02'27" | 24.4 km/h | |
34 | 03'44" | 16.1 km/h | |
35 | 07'09" | 8.4 km/h | |
36 | 02'46" | 21.7 km/h | |
37 | 03'52" | 15.5 km/h | |
38 | 04'01" | 15 km/h | 01'20" |
39 | 07'09" | 8.4 km/h | |
40 | 02'38" | 22.7 km/h | |
41 | 02'47" | 21.6 km/h | |
42 | 03'26" | 17.5 km/h | |
43 | 03'36" | 16.6 km/h | |
44 | 02'34" | 23.4 km/h | |
45 | 02'11" | 27.6 km/h | |
46 | 03'21" | 17.9 km/h | |
Puissance moyenne & dépense calorique

93 Watts
3h13m29s

1033 Cal
320 Cal/h
Intervalles de puissance 
Puissances max fournies 
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