Fichier nettoyé des hésitations
US-CERGY-CYCLO
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35km

+175m/-142m

02:45


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Segments 
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Length and number of waypoints

34.77 km

1825 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

174 m

142 m

113 m

-10 m

59 m
Date et durée

09 mars 2014
08:54

09 mars 2014
12:21

03h27m14s

2h37m41s

00h49m33s
Vitesse et denivelés horaires

13.2 km/h
Détail »

27.7 km/h
au km 21.7

402 m/h
0h10m14s

-455 m/h
0h08m49s
Km | Temps | Vitesse | Pause |
---|
1 | 04'21" | 13.8 km/h | 12'15" |
2 | 03'31" | 17.1 km/h | |
3 | 03'45" | 16 km/h | |
4 | 03'37" | 16.6 km/h | |
5 | 04'15" | 14.1 km/h | |
6 | 04'22" | 13.8 km/h | |
7 | 05'14" | 11.5 km/h | |
8 | 04'23" | 13.7 km/h | |
9 | 07'57" | 7.5 km/h | |
10 | 03'39" | 16.4 km/h | |
11 | 05'15" | 11.4 km/h | |
12 | 06'49" | 8.8 km/h | 04'53" |
13 | 04'23" | 13.7 km/h | |
14 | 03'59" | 15 km/h | |
15 | 03'35" | 16.7 km/h | |
16 | 04'18" | 14 km/h | 08'53" |
17 | 04'14" | 14.1 km/h | 04'53" |
18 | 05'08" | 11.7 km/h | |
19 | 04'33" | 13.2 km/h | 02'32" |
20 | 04'36" | 13 km/h | 12'11" |
21 | 04'29" | 13.4 km/h | |
22 | 03'52" | 15.5 km/h | 01'44" |
23 | 04'27" | 13.5 km/h | |
24 | 04'04" | 14.7 km/h | |
25 | 05'19" | 11.3 km/h | |
26 | 04'36" | 13 km/h | |
27 | 03'37" | 16.6 km/h | |
28 | 10'05" | 6 km/h | |
29 | 04'27" | 13.5 km/h | |
30 | 02'44" | 22 km/h | |
31 | 04'18" | 13.9 km/h | |
32 | 03'43" | 16.2 km/h | |
33 | 03'06" | 19.3 km/h | 02'12" |
34 | 04'03" | 14.8 km/h | |
Puissance moyenne & dépense calorique

64 Watts
2h37m41s

576 Cal
219 Cal/h
Intervalles de puissance 
Puissances max fournies 
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