parcours calade mimet par l'etoile
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29km

+1055m/-520m

03:45


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Length and number of waypoints

29.02 km

1988 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1054 m

520 m

594 m

44 m

340 m
Date et durée

09 mars 2014
10:29

09 mars 2014
14:46

04h16m57s

3h44m12s

00h32m45s
Vitesse et denivelés horaires

7.8 km/h
Détail »

35.6 km/h
au km 1.8

459 m/h
1h53m35s

-766 m/h
0h34m06s
Km | Temps | Vitesse | Pause |
---|
1 | 06'48" | 8.8 km/h | 01'39" |
2 | 03'23" | 17.8 km/h | |
3 | 05'28" | 11 km/h | |
4 | 07'42" | 7.8 km/h | |
5 | 10'16" | 5.8 km/h | |
6 | 08'03" | 7.5 km/h | |
7 | 08'31" | 7 km/h | |
8 | 06'20" | 9.5 km/h | 07'33" |
9 | 06'36" | 9.1 km/h | |
10 | 09'17" | 6.5 km/h | |
11 | 12'03" | 5 km/h | |
12 | 09'57" | 6 km/h | 04'34" |
13 | 04'57" | 12.1 km/h | |
14 | 07'20" | 8.2 km/h | |
15 | 07'00" | 8.6 km/h | |
16 | 07'28" | 8 km/h | |
17 | 10'17" | 5.8 km/h | |
18 | 10'30" | 5.7 km/h | 12'29" |
19 | 06'56" | 8.7 km/h | |
20 | 04'34" | 13.1 km/h | |
21 | 06'34" | 9.1 km/h | |
22 | 04'42" | 12.7 km/h | |
23 | 04'59" | 12 km/h | |
24 | 06'50" | 8.8 km/h | 06'30" |
25 | 09'29" | 6.3 km/h | |
26 | 11'39" | 5.1 km/h | |
27 | 11'10" | 5.4 km/h | |
28 | 11'51" | 5.1 km/h | |
Puissance moyenne & dépense calorique

79 Watts
3h44m12s

1015 Cal
272 Cal/h
Intervalles de puissance 
Puissances max fournies 
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