Thones - Col Plan Bois - Col de la Croix Fry - Col du Merdassier - Col des Aravis - Col des Annes - Thônes
85 kms
2500mD
Options 
85km
+2569m/-2552m
04:45
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Segments 
Association des segments
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Length and number of waypoints
85.23 km
2333 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
2568 m
2553 m
1765 m
666 m
1177 m
Date et durée
28 septembre 2013
09:04
28 septembre 2013
14:08
05h04m25s
4h43m01s
00h21m24s
Vitesse et denivelés horaires
18.1 km/h
Détail »
58.5 km/h
au km 80.7
943 m/h
2h31m57s
-2479 m/h
0h57m29s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 07'57" | 7.6 km/h | |
| 2 | 02'44" | 22 km/h | |
| 3 | 02'42" | 22.2 km/h | |
| 4 | 03'18" | 18.2 km/h | |
| 5 | 06'18" | 9.5 km/h | |
| 6 | 06'15" | 9.6 km/h | |
| 7 | 05'03" | 11.9 km/h | |
| 8 | 04'35" | 13.1 km/h | |
| 9 | 06'25" | 9.3 km/h | |
| 10 | 05'36" | 10.7 km/h | |
| 11 | 04'05" | 14.7 km/h | |
| 12 | 02'04" | 29 km/h | |
| 13 | 02'01" | 29.7 km/h | |
| 14 | 01'47" | 33.8 km/h | |
| 15 | 02'47" | 21.6 km/h | |
| 16 | 06'19" | 9.5 km/h | |
| 17 | 03'03" | 19.7 km/h | |
| 18 | 05'00" | 12 km/h | |
| 19 | 05'37" | 10.7 km/h | |
| 20 | 06'04" | 9.9 km/h | |
| 21 | 04'59" | 12 km/h | |
| 22 | 05'02" | 11.9 km/h | |
| 23 | 05'00" | 12 km/h | |
| 24 | 05'11" | 11.6 km/h | |
| 25 | 02'01" | 29.6 km/h | |
| 26 | 02'49" | 21.3 km/h | |
| 27 | 03'25" | 17.5 km/h | |
| 28 | 02'21" | 25.5 km/h | |
| 29 | 01'30" | 40.1 km/h | |
| 30 | 01'25" | 42.4 km/h | |
| 31 | 01'14" | 48.6 km/h | |
| 32 | 01'26" | 41.7 km/h | |
| 33 | 03'29" | 17.2 km/h | |
| 34 | 04'31" | 13.3 km/h | |
| 35 | 04'44" | 12.7 km/h | |
| 36 | 04'12" | 14.3 km/h | |
| 37 | 03'18" | 18.2 km/h | 03'41" |
| 38 | 01'26" | 41.7 km/h | |
| 39 | 01'20" | 45.2 km/h | |
| 40 | 01'22" | 44 km/h | |
| 41 | 01'09" | 52.5 km/h | |
| 42 | 01'11" | 50.6 km/h | |
| 43 | 01'16" | 47.4 km/h | |
| 44 | 01'47" | 33.5 km/h | |
| 45 | 01'41" | 35.7 km/h | |
| 46 | 01'23" | 43.5 km/h | |
| 47 | 03'23" | 17.7 km/h | 12'03" |
| 48 | 01'20" | 45.1 km/h | |
| 49 | 01'58" | 30.6 km/h | |
| 50 | 04'13" | 14.2 km/h | |
| 51 | 03'02" | 19.7 km/h | |
| 52 | 03'21" | 17.9 km/h | |
| 53 | 03'27" | 17.4 km/h | |
| 54 | 02'59" | 20.2 km/h | |
| 55 | 06'04" | 9.9 km/h | |
| 56 | 06'32" | 9.2 km/h | |
| 57 | 07'47" | 7.7 km/h | |
| 58 | 07'02" | 8.5 km/h | |
| 59 | 05'06" | 11.8 km/h | |
| 60 | 06'25" | 9.3 km/h | |
| 61 | 07'16" | 8.3 km/h | |
| 62 | 04'14" | 14.2 km/h | 05'40" |
| 63 | 02'26" | 24.7 km/h | |
| 64 | 01'42" | 35.2 km/h | |
| 65 | 01'34" | 38.4 km/h | |
| 66 | 02'06" | 28.5 km/h | |
| 67 | 02'26" | 24.6 km/h | |
| 68 | 01'30" | 39.8 km/h | |
| 69 | 02'02" | 29.5 km/h | |
| 70 | 01'34" | 38.2 km/h | |
| 71 | 01'15" | 47.8 km/h | |
| 72 | 01'41" | 35.5 km/h | |
| 73 | 02'11" | 27.6 km/h | |
| 74 | 02'17" | 26.3 km/h | |
| 75 | 03'58" | 15.1 km/h | |
| 76 | 04'23" | 13.7 km/h | |
| 77 | 01'26" | 41.9 km/h | |
| 78 | 01'10" | 51.5 km/h | |
| 79 | 01'10" | 51.5 km/h | |
| 80 | 01'17" | 46.9 km/h | |
| 81 | 01'16" | 47.5 km/h | |
| 82 | 01'13" | 49.6 km/h | |
| 83 | 01'44" | 34.6 km/h | |
| 84 | 04'29" | 13.4 km/h | |
Puissance moyenne & dépense calorique
165 Watts
4h43m01s
2689 Cal
570 Cal/h
Intervalles de puissance
Puissances max fournies
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541
209 [Légende]
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