Gigondas, Montmirail, LaFare, Romane.
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36km

+1208m/-1224m

04:15


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Segments 
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Length and number of waypoints

36.47 km

1614 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1207 m

1225 m

567 m

130 m

348 m
Date et durée

22 avril 2013
09:36

22 avril 2013
14:23

04h47m03s

4h17m20s

00h29m43s
Vitesse et denivelés horaires

8.5 km/h
Détail »

51.2 km/h
au km 13.8

476 m/h
2h20m56s

-1211 m/h
0h56m22s
Km | Temps | Vitesse | Pause |
---|
1 | 07'20" | 8.2 km/h | 02'37" |
2 | 05'12" | 11.5 km/h | |
3 | 10'19" | 5.8 km/h | |
4 | 07'05" | 8.5 km/h | |
5 | 03'22" | 17.8 km/h | |
6 | 05'43" | 10.5 km/h | |
7 | 05'45" | 10.4 km/h | |
8 | 08'57" | 6.7 km/h | |
9 | 06'46" | 8.9 km/h | |
10 | 08'47" | 6.8 km/h | |
11 | 07'36" | 7.9 km/h | 06'19" |
12 | 08'11" | 7.3 km/h | |
13 | 08'02" | 7.5 km/h | |
14 | 06'19" | 9.5 km/h | |
15 | 04'02" | 14.9 km/h | |
16 | 07'19" | 8.2 km/h | |
17 | 08'30" | 7.1 km/h | |
18 | 07'59" | 7.5 km/h | |
19 | 13'01" | 4.6 km/h | |
20 | 13'33" | 4.4 km/h | |
21 | 09'27" | 6.3 km/h | 03'13" |
22 | 03'54" | 15.4 km/h | |
23 | 04'01" | 14.9 km/h | |
24 | 03'36" | 16.7 km/h | 06'53" |
25 | 08'11" | 7.3 km/h | 07'52" |
26 | 13'20" | 4.5 km/h | |
27 | 09'15" | 6.5 km/h | |
28 | 02'57" | 20.3 km/h | |
29 | 02'07" | 28.4 km/h | |
30 | 10'21" | 5.8 km/h | 02'49" |
31 | 11'14" | 5.3 km/h | |
32 | 10'51" | 5.5 km/h | |
33 | 02'24" | 24.9 km/h | |
34 | 04'10" | 14.4 km/h | |
35 | 02'04" | 29.1 km/h | |
36 | 03'29" | 17.2 km/h | |
Puissance moyenne & dépense calorique

78 Watts
4h17m20s

1154 Cal
269 Cal/h
Intervalles de puissance 
Puissances max fournies 
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