US-CERGY-CYCLO
PAT-SEUL
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30km

+221m/-251m

01:45


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Segments 
Association des segments

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Length and number of waypoints

29.79 km

2221 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

220 m

252 m

185 m

27 m

101 m
Date et durée

25 avril 2013
18:18

25 avril 2013
20:06

01h48m18s
Vitesse et denivelés horaires

16.5 km/h
Détail »

74.9 km/h
au km 19.5

500 m/h
0h20m06s

-1120 m/h
0h09m10s
Km | Temps | Vitesse | Pause |
---|
1 | 04'10" | 14.4 km/h | |
2 | 02'51" | 21.1 km/h | |
3 | 03'20" | 18 km/h | |
4 | 02'22" | 25.3 km/h | |
5 | 03'06" | 19.4 km/h | |
6 | 05'41" | 10.6 km/h | |
7 | 03'59" | 15 km/h | |
8 | 06'25" | 9.4 km/h | |
9 | 04'19" | 13.9 km/h | |
10 | 04'53" | 12.3 km/h | |
11 | 03'38" | 16.5 km/h | |
12 | 03'02" | 19.8 km/h | |
13 | 04'42" | 12.7 km/h | |
14 | 03'06" | 19.3 km/h | |
15 | 03'41" | 16.3 km/h | |
16 | 03'58" | 15.1 km/h | |
17 | 04'30" | 13.3 km/h | |
18 | 03'44" | 16.1 km/h | |
19 | 04'16" | 14.1 km/h | |
20 | 03'50" | 15.7 km/h | |
21 | 03'49" | 15.7 km/h | |
22 | 02'37" | 23 km/h | |
23 | 02'21" | 25.6 km/h | |
24 | 03'08" | 19.1 km/h | |
25 | 03'49" | 15.7 km/h | |
26 | 02'32" | 23.6 km/h | |
27 | 02'21" | 25.6 km/h | |
28 | 02'35" | 23.3 km/h | |
29 | 02'51" | 21 km/h | |
Puissance moyenne & dépense calorique

92 Watts
1h48m18s

572 Cal
317 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

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