tracé de la rando vtt du 26/05/13
mélange entre du technique et du roulant
très sympa
conseil ne partez pas seul
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42km

+1036m/-1030m

02:45


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Segments 
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Length and number of waypoints

41.9 km

7819 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1036 m

1031 m

156 m

66 m

113 m
Date et durée

26 mai 2013
09:11

26 mai 2013
12:17

03h05m06s

2h47m47s

00h17m19s
Vitesse et denivelés horaires

15 km/h
Détail »

44.4 km/h
au km 33.4

638 m/h
0h33m15s

-873 m/h
0h26m47s
Km | Temps | Vitesse | Pause |
---|
1 | 04'01" | 15 km/h | |
2 | 05'08" | 11.7 km/h | |
3 | 04'07" | 14.6 km/h | |
4 | 03'48" | 15.8 km/h | |
5 | 03'01" | 19.9 km/h | |
6 | 02'55" | 20.6 km/h | |
7 | 03'06" | 19.3 km/h | |
8 | 05'22" | 11.2 km/h | |
9 | 04'24" | 13.6 km/h | |
10 | 07'13" | 8.3 km/h | 01'28" |
11 | 06'53" | 8.7 km/h | 00'21" |
12 | 06'14" | 9.6 km/h | 01'10" |
13 | 04'49" | 12.5 km/h | 01'49" |
14 | 06'14" | 9.6 km/h | 00'37" |
15 | 05'32" | 10.8 km/h | 00'10" |
16 | 06'26" | 9.3 km/h | 07'44" |
17 | 04'25" | 13.6 km/h | |
18 | 02'59" | 20.2 km/h | |
19 | 04'13" | 14.2 km/h | |
20 | 04'26" | 13.5 km/h | |
21 | 04'56" | 12.2 km/h | |
22 | 03'41" | 16.3 km/h | |
23 | 02'53" | 20.8 km/h | |
24 | 03'00" | 19.9 km/h | |
25 | 02'59" | 20.1 km/h | |
26 | 02'45" | 21.8 km/h | |
27 | 03'06" | 19.4 km/h | |
28 | 02'23" | 25.2 km/h | |
29 | 02'49" | 21.4 km/h | |
30 | 05'06" | 11.8 km/h | 04'00" |
31 | 02'16" | 26.5 km/h | |
32 | 02'31" | 23.8 km/h | |
33 | 03'18" | 18.1 km/h | |
34 | 02'44" | 21.9 km/h | |
35 | 05'07" | 11.7 km/h | |
36 | 05'21" | 11.2 km/h | |
37 | 05'40" | 10.6 km/h | |
38 | 05'09" | 11.7 km/h | |
39 | 02'25" | 24.8 km/h | |
40 | 02'27" | 24.6 km/h | |
Puissance moyenne & dépense calorique

90 Watts
2h47m47s

868 Cal
310 Cal/h
Intervalles de puissance 
Puissances max fournies 
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