depart de l'aire du grand maitre. Rando alternant larges chemins et quelques singles sympathiques.
Options 
28km

+487m/-487m

02:00


Select a section of track by pressing the "CTRL" key, analyze it by pressing the "x" key
Segments 
Association des segments

Comments
No comments yet, log in to add one.
Length and number of waypoints

28.28 km

3911 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points

486 m

487 m

129 m

16 m

78 m
Date et durée

19 mai 2013
08:49

19 mai 2013
10:59

02h09m22s

2h02m12s

00h07m10s
Vitesse et denivelés horaires

13.9 km/h
Détail »

35.3 km/h
au km 8.2

517 m/h
0h25m42s

-857 m/h
0h17m51s
Km | Temps | Vitesse | Pause |
---|
1 | 04'45" | 12.6 km/h | 00'45" |
2 | 04'01" | 14.9 km/h | |
3 | 03'36" | 16.6 km/h | |
4 | 04'36" | 13.1 km/h | 00'52" |
5 | 06'38" | 9 km/h | 00'50" |
6 | 03'26" | 17.5 km/h | |
7 | 05'53" | 10.2 km/h | |
8 | 03'23" | 17.8 km/h | |
9 | 03'26" | 17.4 km/h | |
10 | 03'52" | 15.5 km/h | |
11 | 02'27" | 24.5 km/h | |
12 | 09'32" | 6.3 km/h | |
13 | 04'57" | 12.1 km/h | |
14 | 05'08" | 11.7 km/h | |
15 | 05'07" | 11.7 km/h | |
16 | 04'11" | 14.3 km/h | |
17 | 05'12" | 11.5 km/h | |
18 | 04'22" | 13.7 km/h | |
19 | 04'27" | 13.5 km/h | |
20 | 04'03" | 14.8 km/h | |
21 | 02'54" | 20.7 km/h | |
22 | 03'16" | 18.3 km/h | |
23 | 02'34" | 23.4 km/h | |
24 | 02'40" | 22.5 km/h | |
25 | 03'36" | 16.7 km/h | 01'39" |
26 | 05'34" | 10.8 km/h | |
27 | 03'23" | 17.7 km/h | |
28 | 03'01" | 19.9 km/h | |
Puissance moyenne & dépense calorique

80 Watts
2h02m12s

562 Cal
276 Cal/h
Intervalles de puissance 
Puissances max fournies 
Plus

Affiché 1570 fois, téléchargé 67 fois
Carte + Profil [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1368978367?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>
Carte uniquement [Afficher un aperçu]
<iframe src="https://www.visugpx.com/1368978367?iframe&maponly" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe>