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The threshold and the smoothing optimize the calculation of the difference in height
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Vallon des Conquettes (VTT)

Roumagoua - cabanon des gardes - vallon des Conquettes
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14km
+500m/-502m
01:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

13.53 km
1488 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
499 m
502 m
480 m
98 m
264 m

Date et durée

04 mai 2013
10:47
04 mai 2013
12:32
01h45m20s
1h27m48s
00h17m32s

Vitesse et denivelés horaires

9.2 km/h
Détail »

36.8 km/h
au km 5

581 m/h
0h51m04s

-1086 m/h
0h25m46s

Puissance moyenne & dépense calorique

91 Watts
1h27m48s

460 Cal
315 Cal/h

Intervalles de puissance

0 - 49 w00:58:2750 - 99 w00:08:50100 - 149 w00:10:10150 - 199 w00:13:46200 - 249 w00:09:52250 - 299 w00:03:31

Puissances max fournies

50w100w150w200w250w300w350ww30s292 watts1m284 watts2m257 watts5m223 watts10m186 watts20m153 watts40m146 watts1h103 watts

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Itinéraires VTT autour de Ceyreste · Les plus belles randonnées autour de Ceyreste
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Aubagne La Ciotat Massif de la Sainte-Baume (3245ET)