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The threshold and the smoothing optimize the calculation of the difference in height
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VTT - Tranpastis_J2 (VTT)

VTT - Transpastis J2 / Cassis - Relevé terrrain: 22 km / 770 m
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21km
+793m/-804m
02:15

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

21.15 km
1382 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
793 m
804 m
459 m
91 m
206 m

Date et durée

20 avril 2013
09:16
20 avril 2013
12:12
02h55m36s
2h10m46s
00h44m50s

Vitesse et denivelés horaires

9.7 km/h
Détail »

30.8 km/h
au km 1.3

575 m/h
1h13m10s

-1181 m/h
0h36m15s

Puissance moyenne & dépense calorique

100 Watts
2h10m46s

749 Cal
344 Cal/h

Intervalles de puissance

0 - 49 w01:36:4250 - 99 w00:13:59100 - 149 w00:21:03150 - 199 w00:26:34200 - 249 w00:10:06250 - 299 w00:04:04300 - 349 w00:02:12+ 350 w00:00:55

Puissances max fournies

75w150w225w300w375w450ww30s376 watts1m375 watts2m321 watts5m212 watts10m188 watts20m174 watts40m161 watts1h137 watts

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Itinéraires VTT autour de La Ciotat · Les plus belles randonnées autour de La Ciotat
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Aubagne La Ciotat Massif de la Sainte-Baume (3245ET)