Superbe rando dans le Gatinais. Bien dosée en plat / singles / montées / descentes.
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79km
+1303m/-1289m
05:15
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Segments 
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Length and number of waypoints
79.2 km
7638 pts
Elevation and altitude
calculated without threshold and smoothing out 5 points
1303 m
1290 m
144 m
47 m
102 m
Date et durée
21 avril 2013
07:50
21 avril 2013
13:47
05h57m09s
5h14m28s
00h42m41s
Vitesse et denivelés horaires
15.1 km/h
Détail »
45.8 km/h
au km 30.6
557 m/h
1h35m07s
-1377 m/h
0h37m07s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'01" | 19.9 km/h | |
| 2 | 03'46" | 15.9 km/h | |
| 3 | 06'30" | 9.2 km/h | |
| 4 | 04'05" | 14.7 km/h | |
| 5 | 03'43" | 16.1 km/h | |
| 6 | 03'16" | 18.4 km/h | |
| 7 | 07'56" | 7.6 km/h | |
| 8 | 03'26" | 17.4 km/h | |
| 9 | 03'14" | 18.6 km/h | |
| 10 | 08'08" | 7.4 km/h | |
| 11 | 03'34" | 16.8 km/h | |
| 12 | 03'11" | 18.9 km/h | |
| 13 | 02'20" | 25.7 km/h | |
| 14 | 05'25" | 11.1 km/h | |
| 15 | 04'26" | 13.5 km/h | |
| 16 | 02'09" | 27.9 km/h | |
| 17 | 03'26" | 17.4 km/h | 09'08" |
| 18 | 06'54" | 8.7 km/h | |
| 19 | 02'57" | 20.4 km/h | |
| 20 | 04'07" | 14.6 km/h | |
| 21 | 06'22" | 9.4 km/h | |
| 22 | 02'45" | 21.9 km/h | |
| 23 | 05'04" | 11.9 km/h | |
| 24 | 05'38" | 10.6 km/h | |
| 25 | 03'04" | 19.5 km/h | |
| 26 | 05'00" | 12 km/h | |
| 27 | 06'39" | 9 km/h | |
| 28 | 04'31" | 13.3 km/h | |
| 29 | 03'31" | 17.1 km/h | |
| 30 | 02'22" | 25.4 km/h | |
| 31 | 01'50" | 32.8 km/h | |
| 32 | 02'29" | 24.2 km/h | |
| 33 | 03'12" | 18.7 km/h | |
| 34 | 05'07" | 11.7 km/h | |
| 35 | 03'49" | 15.7 km/h | |
| 36 | 02'38" | 22.8 km/h | 12'06" |
| 37 | 02'59" | 20.1 km/h | |
| 38 | 02'46" | 21.7 km/h | |
| 39 | 05'33" | 10.8 km/h | |
| 40 | 02'53" | 20.8 km/h | |
| 41 | 01'58" | 30.6 km/h | |
| 42 | 03'11" | 18.8 km/h | |
| 43 | 02'29" | 24.2 km/h | |
| 44 | 02'38" | 22.7 km/h | |
| 45 | 03'23" | 17.7 km/h | |
| 46 | 03'23" | 17.7 km/h | |
| 47 | 03'58" | 15.1 km/h | 06'59" |
| 48 | 05'24" | 11.1 km/h | 01'49" |
| 49 | 07'37" | 7.9 km/h | |
| 50 | 02'57" | 20.3 km/h | |
| 51 | 02'17" | 26.3 km/h | |
| 52 | 02'50" | 21.2 km/h | |
| 53 | 03'46" | 16 km/h | |
| 54 | 04'51" | 12.4 km/h | |
| 55 | 03'38" | 16.5 km/h | |
| 56 | 06'14" | 9.6 km/h | |
| 57 | 03'36" | 16.7 km/h | |
| 58 | 03'23" | 17.7 km/h | |
| 59 | 03'30" | 17.2 km/h | |
| 60 | 03'04" | 19.6 km/h | |
| 61 | 04'30" | 13.3 km/h | |
| 62 | 03'01" | 19.9 km/h | |
| 63 | 03'46" | 16 km/h | |
| 64 | 04'07" | 14.5 km/h | |
| 65 | 02'34" | 23.4 km/h | |
| 66 | 03'58" | 15.1 km/h | 10'57" |
| 67 | 05'26" | 11 km/h | 01'42" |
| 68 | 04'22" | 13.8 km/h | |
| 69 | 04'45" | 12.6 km/h | |
| 70 | 03'30" | 17.1 km/h | |
| 71 | 03'36" | 16.7 km/h | |
| 72 | 05'47" | 10.4 km/h | |
| 73 | 04'59" | 12.1 km/h | |
| 74 | 04'29" | 13.4 km/h | |
| 75 | 06'16" | 9.6 km/h | |
| 76 | 02'59" | 20.1 km/h | |
| 77 | 01'52" | 32.2 km/h | |
| 78 | 03'40" | 16.3 km/h | |
| 79 | 02'51" | 21 km/h | |
Puissance moyenne & dépense calorique
95 Watts
5h14m28s
1722 Cal
328 Cal/h
Intervalles de puissance
Puissances max fournies
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