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The threshold and the smoothing optimize the calculation of the difference in height
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vtt a Six-Fours (VTT)

vtt dans la forêt de Six-fours
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20km
+630m/-584m
02:30

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

19.74 km
3000 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
629 m
585 m
212 m
-6 m
107 m

Date et durée

30 mars 2013
15:22
30 mars 2013
18:15
02h53m01s
2h33m47s
00h19m14s

Vitesse et denivelés horaires

7.7 km/h
Détail »

31.4 km/h
au km 11.3

487 m/h
0h55m24s

-547 m/h
0h42m10s

Puissance moyenne & dépense calorique

65 Watts
2h33m47s

569 Cal
222 Cal/h

Intervalles de puissance

0 - 49 w01:41:3650 - 99 w00:29:58100 - 149 w00:19:43150 - 199 w00:12:08200 - 249 w00:05:54250 - 299 w00:02:45300 - 349 w00:00:34+ 350 w00:00:13

Puissances max fournies

75w150w225w300w375w450ww30s376 watts1m276 watts2m226 watts5m171 watts10m134 watts20m101 watts40m76 watts1h71 watts

Plus

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Itinéraires VTT autour de Six-Fours-les-Plages · Les plus belles randonnées autour de Six-Fours-les-Plages
https://www.visugpx.com/1364818115
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Toulon Le Gros-Cerveau Mont-Faron (3346OT)