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The threshold and the smoothing optimize the calculation of the difference in height
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off road Cassis 2013 (VTT)

Trace Off Road VTT à Cassis - 2013 - Rando 45 km
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44km
+1546m/-1546m
04:00

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

43.65 km
2483 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1545 m
1547 m
466 m
93 m
244 m

Date et durée

16 mars 2013
12:05
16 mars 2013
16:31
04h26m29s
4h03m42s
00h22m47s

Vitesse et denivelés horaires

10.7 km/h
Détail »

37.8 km/h
au km 23.7

586 m/h
2h29m09s

-1469 m/h
0h59m19s

Puissance moyenne & dépense calorique

108 Watts
4h03m42s

1511 Cal
372 Cal/h

Intervalles de puissance

0 - 49 w01:52:1550 - 99 w00:24:59100 - 149 w00:37:32150 - 199 w00:48:17200 - 249 w00:26:33250 - 299 w00:14:06300 - 349 w00:01:53+ 350 w00:00:50

Puissances max fournies

50w100w150w200w250w300w350ww30s351 watts1m338 watts2m280 watts5m218 watts10m205 watts20m187 watts40m149 watts1h130 watts

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151294112 [Légende]
Itinéraires VTT autour de Carnoux-en-Provence · Les plus belles randonnées autour de Carnoux-en-Provence
https://www.visugpx.com/1364668478
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Aubagne La Ciotat Massif de la Sainte-Baume (3245ET)