Raon l'Etape, Celles sur Plaine, aller et retour
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24km

+41m/-139m

01:30


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Length and number of waypoints

23.95 km

1488 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

41 m

139 m

400 m

291 m

307 m
Date et durée

10 mars 2013
14:42

10 mars 2013
16:10

01h27m44s
Vitesse et denivelés horaires

16.4 km/h
Détail »

31.2 km/h
au km 17.4

-2669 m/h
0h02m18s
Km | Temps | Vitesse | Pause |
---|
1 | 04'27" | 13.5 km/h | |
2 | 03'19" | 18.1 km/h | |
3 | 06'25" | 9.3 km/h | |
4 | 04'02" | 14.9 km/h | |
5 | 03'37" | 16.6 km/h | |
6 | 03'27" | 17.4 km/h | |
7 | 03'37" | 16.6 km/h | |
8 | 03'33" | 16.9 km/h | |
9 | 03'44" | 16.1 km/h | |
10 | 03'36" | 16.7 km/h | |
11 | 03'18" | 18.1 km/h | |
12 | 04'06" | 14.6 km/h | |
13 | 03'26" | 17.4 km/h | |
14 | 02'50" | 21.1 km/h | |
15 | 03'25" | 17.6 km/h | |
16 | 03'01" | 19.9 km/h | |
17 | 03'11" | 18.8 km/h | |
18 | 03'11" | 18.8 km/h | |
19 | 02'46" | 21.7 km/h | |
20 | 03'18" | 18.2 km/h | |
21 | 03'07" | 19.3 km/h | |
22 | 03'39" | 16.4 km/h | |
23 | 03'41" | 16.3 km/h | |
Puissance moyenne & dépense calorique

63 Watts
1h27m44s

319 Cal
218 Cal/h
Intervalles de puissance 
Puissances max fournies 
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