vent nul temps ideal pour rouler
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50km

+251m/-248m

02:30


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Segments 
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Length and number of waypoints

49.68 km

492 pts

5 marqueurs
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

251 m

248 m

122 m

13 m

51 m
Date et durée

16 février 2013
13:44

16 février 2013
16:20

02h35m38s
Vitesse et denivelés horaires

19.2 km/h
Détail »

42.7 km/h
au km 17

781 m/h
0h07m32s

-655 m/h
0h08m55s
Km | Temps | Vitesse | Pause |
---|
1 | 03'32" | 17 km/h | |
2 | 03'09" | 19.1 km/h | |
3 | 03'45" | 16 km/h | |
4 | 02'53" | 20.8 km/h | |
5 | 03'25" | 17.5 km/h | |
6 | 03'18" | 18.1 km/h | |
7 | 02'56" | 20.5 km/h | |
8 | 03'18" | 18.2 km/h | |
9 | 02'57" | 20.4 km/h | |
10 | 04'12" | 14.3 km/h | |
11 | 03'15" | 18.4 km/h | |
12 | 03'56" | 15.3 km/h | |
13 | 02'58" | 20.3 km/h | |
14 | 02'28" | 24.3 km/h | |
15 | 02'35" | 23.3 km/h | |
16 | 02'57" | 20.3 km/h | |
17 | 05'49" | 10.3 km/h | |
18 | 03'00" | 20 km/h | |
19 | 02'53" | 20.8 km/h | |
20 | 01'54" | 31.6 km/h | |
21 | 02'25" | 24.9 km/h | |
22 | 02'28" | 24.4 km/h | |
23 | 05'14" | 11.5 km/h | |
24 | 03'31" | 17.1 km/h | |
25 | 05'25" | 11.1 km/h | |
26 | 02'46" | 21.7 km/h | |
27 | 03'12" | 18.8 km/h | |
28 | 03'12" | 18.8 km/h | |
29 | 03'23" | 17.7 km/h | |
30 | 04'01" | 15 km/h | |
31 | 02'38" | 22.7 km/h | |
32 | 02'41" | 22.3 km/h | |
33 | 02'25" | 24.8 km/h | |
34 | 02'00" | 30 km/h | |
35 | 02'30" | 24.1 km/h | |
36 | 02'27" | 24.5 km/h | |
37 | 02'36" | 23.1 km/h | |
38 | 03'06" | 19.4 km/h | |
39 | 02'37" | 22.9 km/h | |
40 | 03'23" | 17.7 km/h | |
41 | 02'56" | 20.4 km/h | |
42 | 03'08" | 19.2 km/h | |
43 | 02'34" | 23.3 km/h | |
44 | 02'47" | 21.5 km/h | |
45 | 02'51" | 21 km/h | |
46 | 03'06" | 19.4 km/h | |
47 | 02'42" | 22.2 km/h | |
48 | 02'47" | 21.5 km/h | |
49 | 03'24" | 17.7 km/h | |
Fréquence cardiaque

253 bpm

253 bpm

253 bpm
161% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique

90 Watts
2h35m38s

808 Cal
311 Cal/h
Intervalles de puissance 
Puissances max fournies 
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