Le Thoronet-St Antonin-
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33km

+459m/-462m

02:30


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Segments 
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Length and number of waypoints

33.28 km

3530 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

459 m

462 m

443 m

165 m

296 m
Date et durée

02 décembre 2012
08:45

02 décembre 2012
12:48

04h02m54s

2h29m22s

01h33m32s
Vitesse et denivelés horaires

13.4 km/h
Détail »

45.1 km/h
au km 30.5

502 m/h
0h39m29s

-811 m/h
0h23m09s
Km | Temps | Vitesse | Pause |
---|
1 | 05'19" | 11.3 km/h | |
2 | 03'58" | 15.1 km/h | |
3 | 04'28" | 13.4 km/h | 09'01" |
4 | 03'29" | 17.2 km/h | |
5 | 03'23" | 17.7 km/h | |
6 | 03'26" | 17.5 km/h | |
7 | 06'47" | 8.8 km/h | |
8 | 05'29" | 10.9 km/h | 06'32" |
9 | 09'22" | 6.4 km/h | |
10 | 03'40" | 16.4 km/h | |
11 | 06'32" | 9.2 km/h | 01'36" |
12 | 06'24" | 9.4 km/h | |
13 | 05'35" | 10.8 km/h | 10'48" |
14 | 05'17" | 11.4 km/h | |
15 | 04'51" | 12.4 km/h | 03'29" |
16 | 04'43" | 12.7 km/h | |
17 | 04'49" | 12.5 km/h | 05'39" |
18 | 03'42" | 16.2 km/h | 02'53" |
19 | 04'27" | 13.5 km/h | |
20 | 02'59" | 20.1 km/h | |
21 | 05'08" | 11.7 km/h | |
22 | 06'55" | 8.7 km/h | |
23 | 03'41" | 16.3 km/h | |
24 | 06'52" | 8.7 km/h | 03'17" |
25 | 02'44" | 21.9 km/h | |
26 | 04'38" | 13 km/h | |
27 | 03'40" | 16.4 km/h | |
28 | 03'38" | 16.5 km/h | |
29 | 02'05" | 28.8 km/h | |
30 | 01'51" | 32.4 km/h | |
31 | 01'48" | 33.3 km/h | |
32 | 02'56" | 20.5 km/h | 50'17" |
33 | 03'42" | 16.2 km/h | |
Puissance moyenne & dépense calorique

78 Watts
2h29m22s

673 Cal
270 Cal/h
Intervalles de puissance 
Puissances max fournies 
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