boucle au départ de Ceyreste via Louisanne et vallon des Conquettes
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23km

+750m/-718m

02:30


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Segments 
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Length and number of waypoints

23.42 km

967 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

749 m

718 m

516 m

119 m

337 m
Date et durée

27 avril 2012
11:12

27 avril 2012
14:07

02h54m57s

2h35m56s

00h19m01s
Vitesse et denivelés horaires

9 km/h
Détail »

36.4 km/h
au km 6.2

427 m/h
1h39m44s

-1487 m/h
0h28m11s
Km | Temps | Vitesse | Pause |
---|
1 | 08'54" | 6.7 km/h | 04'47" |
2 | 09'49" | 6.1 km/h | |
3 | 11'35" | 5.2 km/h | |
4 | 02'39" | 22.6 km/h | |
5 | 05'48" | 10.3 km/h | |
6 | 07'21" | 8.2 km/h | 07'30" |
7 | 05'11" | 11.6 km/h | |
8 | 03'01" | 19.9 km/h | |
9 | 02'43" | 22 km/h | |
10 | 09'58" | 6 km/h | |
11 | 10'26" | 5.7 km/h | |
12 | 10'12" | 5.9 km/h | |
13 | 06'18" | 9.5 km/h | |
14 | 08'24" | 7.1 km/h | |
15 | 04'32" | 13.2 km/h | |
16 | 06'33" | 9.2 km/h | |
17 | 10'49" | 5.5 km/h | |
18 | 06'16" | 9.6 km/h | 06'22" |
19 | 02'43" | 22.1 km/h | |
20 | 04'03" | 14.8 km/h | |
21 | 03'56" | 15.3 km/h | |
22 | 03'14" | 18.6 km/h | |
23 | 09'18" | 6.4 km/h | |
Puissance moyenne & dépense calorique

86 Watts
2h35m56s

767 Cal
295 Cal/h
Intervalles de puissance 
Puissances max fournies 
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