Assez roulant dans l'ensemble. Sympathique singles.
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63km
+346m/-335m
04:00
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Segments 
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Length and number of waypoints
63.13 km
1578 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
346 m
335 m
113 m
15 m
40 m
Date et durée
16 mars 2012
13:29
16 mars 2012
17:32
04h02m53s
Vitesse et denivelés horaires
15.6 km/h
Détail »
33.8 km/h
au km 36.1
570 m/h
0h25m50s
-702 m/h
0h14m37s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'24" | 17.7 km/h | |
| 2 | 04'15" | 14.1 km/h | |
| 3 | 03'33" | 16.9 km/h | |
| 4 | 02'28" | 24.3 km/h | |
| 5 | 03'05" | 19.4 km/h | |
| 6 | 02'37" | 23 km/h | |
| 7 | 03'36" | 16.6 km/h | |
| 8 | 02'45" | 21.8 km/h | |
| 9 | 02'22" | 25.4 km/h | |
| 10 | 02'35" | 23.3 km/h | |
| 11 | 02'33" | 23.6 km/h | |
| 12 | 03'06" | 19.3 km/h | |
| 13 | 02'28" | 24.3 km/h | |
| 14 | 04'15" | 14.1 km/h | |
| 15 | 02'37" | 22.9 km/h | |
| 16 | 03'26" | 17.5 km/h | |
| 17 | 02'56" | 20.4 km/h | |
| 18 | 04'15" | 14.1 km/h | |
| 19 | 03'56" | 15.2 km/h | |
| 20 | 05'59" | 10 km/h | |
| 21 | 09'02" | 6.6 km/h | |
| 22 | 03'49" | 15.7 km/h | |
| 23 | 06'17" | 9.5 km/h | |
| 24 | 07'50" | 7.7 km/h | |
| 25 | 04'20" | 13.8 km/h | |
| 26 | 03'28" | 17.3 km/h | |
| 27 | 03'56" | 15.3 km/h | |
| 28 | 03'05" | 19.4 km/h | |
| 29 | 03'21" | 17.9 km/h | |
| 30 | 06'31" | 9.2 km/h | |
| 31 | 04'21" | 13.8 km/h | |
| 32 | 02'37" | 23 km/h | |
| 33 | 03'10" | 19 km/h | |
| 34 | 06'02" | 10 km/h | |
| 35 | 08'13" | 7.3 km/h | |
| 36 | 06'08" | 9.8 km/h | |
| 37 | 04'22" | 13.8 km/h | |
| 38 | 05'22" | 11.2 km/h | |
| 39 | 03'58" | 15.2 km/h | |
| 40 | 03'31" | 17.1 km/h | |
| 41 | 03'53" | 15.5 km/h | |
| 42 | 02'55" | 20.6 km/h | |
| 43 | 03'05" | 19.4 km/h | |
| 44 | 04'03" | 14.8 km/h | |
| 45 | 03'03" | 19.6 km/h | |
| 46 | 03'11" | 18.8 km/h | |
| 47 | 03'05" | 19.4 km/h | |
| 48 | 04'27" | 13.5 km/h | |
| 49 | 03'07" | 19.2 km/h | |
| 50 | 03'57" | 15.2 km/h | |
| 51 | 03'41" | 16.3 km/h | |
| 52 | 03'19" | 18.1 km/h | |
| 53 | 03'28" | 17.3 km/h | |
| 54 | 03'35" | 16.7 km/h | |
| 55 | 03'16" | 18.4 km/h | |
| 56 | 03'31" | 17.1 km/h | |
| 57 | 02'46" | 21.7 km/h | |
| 58 | 03'33" | 16.9 km/h | |
| 59 | 02'44" | 21.9 km/h | |
| 60 | 03'48" | 15.8 km/h | |
| 61 | 03'05" | 19.5 km/h | |
| 62 | 03'05" | 19.5 km/h | |
| 63 | 02'33" | 23.6 km/h | |
Puissance moyenne & dépense calorique
86 Watts
4h02m53s
1206 Cal
298 Cal/h
Intervalles de puissance
Puissances max fournies
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154
210
33 [Légende]
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