Assez roulant dans l'ensemble. Sympathique singles.
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63km

+346m/-335m

04:00


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Length and number of waypoints

63.13 km

1578 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

346 m

335 m

113 m

15 m

40 m
Date et durée

16 mars 2012
13:29

16 mars 2012
17:32

04h02m53s
Vitesse et denivelés horaires

15.6 km/h
Détail »

33.8 km/h
au km 36.1

570 m/h
0h25m50s

-702 m/h
0h14m37s
Km | Temps | Vitesse | Pause |
---|
1 | 03'24" | 17.7 km/h | |
2 | 04'15" | 14.1 km/h | |
3 | 03'33" | 16.9 km/h | |
4 | 02'28" | 24.3 km/h | |
5 | 03'05" | 19.4 km/h | |
6 | 02'37" | 23 km/h | |
7 | 03'36" | 16.6 km/h | |
8 | 02'45" | 21.8 km/h | |
9 | 02'22" | 25.4 km/h | |
10 | 02'35" | 23.3 km/h | |
11 | 02'33" | 23.6 km/h | |
12 | 03'06" | 19.3 km/h | |
13 | 02'28" | 24.3 km/h | |
14 | 04'15" | 14.1 km/h | |
15 | 02'37" | 22.9 km/h | |
16 | 03'26" | 17.5 km/h | |
17 | 02'56" | 20.4 km/h | |
18 | 04'15" | 14.1 km/h | |
19 | 03'56" | 15.2 km/h | |
20 | 05'59" | 10 km/h | |
21 | 09'02" | 6.6 km/h | |
22 | 03'49" | 15.7 km/h | |
23 | 06'17" | 9.5 km/h | |
24 | 07'50" | 7.7 km/h | |
25 | 04'20" | 13.8 km/h | |
26 | 03'28" | 17.3 km/h | |
27 | 03'56" | 15.3 km/h | |
28 | 03'05" | 19.4 km/h | |
29 | 03'21" | 17.9 km/h | |
30 | 06'31" | 9.2 km/h | |
31 | 04'21" | 13.8 km/h | |
32 | 02'37" | 23 km/h | |
33 | 03'10" | 19 km/h | |
34 | 06'02" | 10 km/h | |
35 | 08'13" | 7.3 km/h | |
36 | 06'08" | 9.8 km/h | |
37 | 04'22" | 13.8 km/h | |
38 | 05'22" | 11.2 km/h | |
39 | 03'58" | 15.2 km/h | |
40 | 03'31" | 17.1 km/h | |
41 | 03'53" | 15.5 km/h | |
42 | 02'55" | 20.6 km/h | |
43 | 03'05" | 19.4 km/h | |
44 | 04'03" | 14.8 km/h | |
45 | 03'03" | 19.6 km/h | |
46 | 03'11" | 18.8 km/h | |
47 | 03'05" | 19.4 km/h | |
48 | 04'27" | 13.5 km/h | |
49 | 03'07" | 19.2 km/h | |
50 | 03'57" | 15.2 km/h | |
51 | 03'41" | 16.3 km/h | |
52 | 03'19" | 18.1 km/h | |
53 | 03'28" | 17.3 km/h | |
54 | 03'35" | 16.7 km/h | |
55 | 03'16" | 18.4 km/h | |
56 | 03'31" | 17.1 km/h | |
57 | 02'46" | 21.7 km/h | |
58 | 03'33" | 16.9 km/h | |
59 | 02'44" | 21.9 km/h | |
60 | 03'48" | 15.8 km/h | |
61 | 03'05" | 19.5 km/h | |
62 | 03'05" | 19.5 km/h | |
63 | 02'33" | 23.6 km/h | |
Puissance moyenne & dépense calorique

86 Watts
4h02m53s

1206 Cal
298 Cal/h
Intervalles de puissance 
Puissances max fournies 
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