In cursoriam est nocturna species periclitatur.
US-CERGY-CYCLO
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21km

+261m/-230m

02:00


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Segments 
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Length and number of waypoints

21.28 km

2179 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

261 m

230 m

124 m

13 m

52 m
Date et durée

13 mars 2012
20:24

13 mars 2012
23:20

02h55m27s

2h03m54s

00h51m33s
Vitesse et denivelés horaires

10.3 km/h
Détail »

33.6 km/h
au km 9.5

433 m/h
0h25m58s

-516 m/h
0h17m03s
Km | Temps | Vitesse | Pause |
---|
1 | 06'47" | 8.8 km/h | 07'07" |
2 | 06'43" | 8.9 km/h | |
3 | 04'16" | 14 km/h | |
4 | 03'41" | 16.3 km/h | |
5 | 04'56" | 12.2 km/h | |
6 | 05'13" | 11.5 km/h | |
7 | 04'54" | 12.3 km/h | 05'21" |
8 | 04'34" | 13.2 km/h | 02'06" |
9 | 05'44" | 10.5 km/h | 04'49" |
10 | 03'43" | 16.2 km/h | |
11 | 05'56" | 10.1 km/h | 06'38" |
12 | 06'23" | 9.4 km/h | |
13 | 06'38" | 9.1 km/h | 03'01" |
14 | 05'54" | 10.2 km/h | |
15 | 09'12" | 6.5 km/h | 02'44" |
16 | 05'49" | 10.3 km/h | 03'29" |
17 | 11'45" | 5.1 km/h | |
18 | 05'05" | 11.8 km/h | |
19 | 05'39" | 10.6 km/h | 01'47" |
20 | 05'28" | 11 km/h | 07'32" |
21 | 03'57" | 15.2 km/h | |
Puissance moyenne & dépense calorique

52 Watts
2h03m54s

369 Cal
179 Cal/h
Intervalles de puissance 
Puissances max fournies 
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