Boucle a partir de Château-Gombert. 760 m de dénivelé, quelques passages amusants.
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28km

+782m/-782m

02:45


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Segments 
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Length and number of waypoints

28.19 km

1330 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

782 m

782 m

570 m

142 m

353 m
Date et durée

11 mars 2012
09:54

11 mars 2012
13:35

03h41m11s

2h43m47s

00h57m24s
Vitesse et denivelés horaires

10.3 km/h
Détail »

38.4 km/h
au km 27.9

501 m/h
1h20m56s

-959 m/h
0h41m51s
Km | Temps | Vitesse | Pause |
---|
1 | 04'17" | 14 km/h | |
2 | 02'50" | 21.2 km/h | 05'32" |
3 | 03'09" | 19.1 km/h | |
4 | 04'26" | 13.6 km/h | 03'36" |
5 | 07'11" | 8.4 km/h | |
6 | 08'37" | 7 km/h | 04'21" |
7 | 08'00" | 7.5 km/h | 05'09" |
8 | 09'20" | 6.4 km/h | 04'21" |
9 | 06'22" | 9.4 km/h | |
10 | 05'38" | 10.6 km/h | 09'12" |
11 | 06'58" | 8.6 km/h | 03'55" |
12 | 03'54" | 15.4 km/h | |
13 | 08'03" | 7.5 km/h | |
14 | 03'45" | 16 km/h | |
15 | 04'19" | 13.9 km/h | 06'21" |
16 | 05'00" | 12 km/h | |
17 | 08'16" | 7.3 km/h | 03'08" |
18 | 05'25" | 11.1 km/h | |
19 | 09'24" | 6.4 km/h | |
20 | 06'36" | 9.1 km/h | 04'27" |
21 | 09'08" | 6.6 km/h | 04'34" |
22 | 04'33" | 13.2 km/h | |
23 | 05'38" | 10.7 km/h | 02'48" |
24 | 04'24" | 13.6 km/h | |
25 | 07'26" | 8.1 km/h | |
26 | 04'51" | 12.4 km/h | |
27 | 03'23" | 17.7 km/h | |
28 | 02'22" | 25.3 km/h | |
Puissance moyenne & dépense calorique

84 Watts
2h43m47s

787 Cal
288 Cal/h
Intervalles de puissance 
Puissances max fournies 
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