boucle de 30 km au départ de Collobrières (cotation VTOPO V4 )
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29km

+821m/-821m

03:15


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Length and number of waypoints

29.31 km

1052 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

821 m

821 m

761 m

149 m

451 m
Date et durée

04 mars 2012
09:35

04 mars 2012
13:48

04h13m00s

3h16m48s

00h56m12s
Vitesse et denivelés horaires

8.9 km/h
Détail »

39 km/h
au km 25.1

582 m/h
1h15m01s

-798 m/h
0h55m59s
Km | Temps | Vitesse | Pause |
---|
1 | 07'06" | 8.4 km/h | 01'48" |
2 | 04'20" | 13.8 km/h | |
3 | 04'36" | 13 km/h | |
4 | 04'15" | 14.1 km/h | |
5 | 06'39" | 9 km/h | |
6 | 06'44" | 8.9 km/h | 05'21" |
7 | 06'53" | 8.7 km/h | |
8 | 06'52" | 8.7 km/h | 08'03" |
9 | 07'02" | 8.5 km/h | |
10 | 06'16" | 9.6 km/h | |
11 | 07'41" | 7.8 km/h | |
12 | 08'36" | 7 km/h | |
13 | 08'22" | 7.2 km/h | 04'18" |
14 | 04'35" | 13.1 km/h | |
15 | 02'25" | 24.8 km/h | |
16 | 04'02" | 14.9 km/h | |
17 | 04'54" | 12.3 km/h | 05'48" |
18 | 08'23" | 7.2 km/h | |
19 | 10'20" | 5.8 km/h | 05'15" |
20 | 04'05" | 14.7 km/h | |
21 | 07'23" | 8.1 km/h | |
22 | 12'02" | 5 km/h | 23'02" |
23 | 13'04" | 4.6 km/h | |
24 | 11'08" | 5.4 km/h | |
25 | 14'20" | 4.2 km/h | 02'26" |
26 | 02'37" | 22.9 km/h | |
27 | 02'55" | 20.6 km/h | |
28 | 05'01" | 12 km/h | |
29 | 03'20" | 18 km/h | |
Puissance moyenne & dépense calorique

79 Watts
3h16m48s

888 Cal
271 Cal/h
Intervalles de puissance 
Puissances max fournies 
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