Beau temps froid, sol gelé jusqu'à 1/2 heure de l'arrivée
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44km
+306m/-319m
03:00
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Segments 
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Length and number of waypoints
43.52 km
426 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
306 m
320 m
410 m
239 m
287 m
Date et durée
15 janvier 2012
08:47
15 janvier 2012
12:34
03h46m55s
2h54m47s
00h52m08s
Vitesse et denivelés horaires
14.9 km/h
Détail »
40.4 km/h
au km 21
456 m/h
0h20m51s
-1003 m/h
0h13m40s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 03'19" | 18.1 km/h | |
| 2 | 02'24" | 25 km/h | |
| 3 | 03'18" | 18.2 km/h | |
| 4 | 06'08" | 9.8 km/h | 14'53" |
| 5 | 03'35" | 16.7 km/h | |
| 6 | 03'13" | 18.6 km/h | |
| 7 | 03'33" | 16.9 km/h | |
| 8 | 03'31" | 17.1 km/h | |
| 9 | 04'36" | 13.1 km/h | |
| 10 | 04'44" | 12.7 km/h | |
| 11 | 04'27" | 13.5 km/h | |
| 12 | 04'58" | 12.1 km/h | |
| 13 | 06'55" | 8.7 km/h | |
| 14 | 02'49" | 21.3 km/h | |
| 15 | 04'49" | 12.4 km/h | |
| 16 | 03'03" | 19.7 km/h | |
| 17 | 13'07" | 4.6 km/h | |
| 18 | 04'23" | 13.7 km/h | |
| 19 | 04'03" | 14.8 km/h | |
| 20 | 04'00" | 15 km/h | |
| 21 | 03'01" | 19.9 km/h | |
| 22 | 03'25" | 17.6 km/h | |
| 23 | 03'47" | 15.9 km/h | |
| 24 | 08'52" | 6.8 km/h | |
| 25 | 04'59" | 12 km/h | |
| 26 | 03'53" | 15.5 km/h | |
| 27 | 04'32" | 13.2 km/h | |
| 28 | 02'04" | 29.1 km/h | |
| 29 | 02'12" | 27.3 km/h | |
| 30 | 02'14" | 26.8 km/h | |
| 31 | 03'35" | 16.8 km/h | |
| 32 | 03'43" | 16.1 km/h | |
| 33 | 02'48" | 21.4 km/h | |
| 34 | 03'12" | 18.7 km/h | |
| 35 | 02'41" | 22.3 km/h | |
| 36 | 02'29" | 24.2 km/h | |
| 37 | 02'33" | 23.5 km/h | |
| 38 | 02'41" | 22.4 km/h | |
| 39 | 02'57" | 20.4 km/h | |
| 40 | 04'33" | 13.2 km/h | 37'15" |
| 41 | 03'54" | 15.4 km/h | |
| 42 | 03'17" | 18.3 km/h | |
| 43 | 04'55" | 12.2 km/h | |
Puissance moyenne & dépense calorique
78 Watts
2h54m47s
784 Cal
269 Cal/h
Intervalles de puissance
Puissances max fournies
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Connection
106
155
26 [Légende]
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