Boucle à partir de Château-Gombert
Les Maurins, col du Tubé, Grand Vallon, les Grands Chênes
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37km

+921m/-920m

03:30


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Segments 
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Length and number of waypoints

36.7 km

1608 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

921 m

920 m

726 m

138 m

366 m
Date et durée

11 décembre 2011
09:55

11 décembre 2011
13:59

04h04m18s

3h29m32s

00h34m46s
Vitesse et denivelés horaires

10.5 km/h
Détail »

37.8 km/h
au km 35.4

482 m/h
1h36m00s

-847 m/h
0h55m16s
Km | Temps | Vitesse | Pause |
---|
1 | 04'10" | 14.4 km/h | |
2 | 02'46" | 21.7 km/h | 02'45" |
3 | 03'42" | 16.2 km/h | |
4 | 05'11" | 11.6 km/h | |
5 | 03'11" | 18.8 km/h | |
6 | 03'18" | 18.1 km/h | |
7 | 02'54" | 20.7 km/h | |
8 | 04'51" | 12.4 km/h | |
9 | 05'49" | 10.3 km/h | |
10 | 09'24" | 6.4 km/h | 03'51" |
11 | 06'56" | 8.6 km/h | |
12 | 07'27" | 8.1 km/h | 06'27" |
13 | 05'51" | 10.3 km/h | |
14 | 04'07" | 14.6 km/h | |
15 | 06'16" | 9.6 km/h | |
16 | 11'34" | 5.2 km/h | 02'53" |
17 | 09'13" | 6.5 km/h | 03'04" |
18 | 10'58" | 5.5 km/h | 02'24" |
19 | 07'40" | 7.8 km/h | |
20 | 10'02" | 6 km/h | 10'48" |
21 | 07'45" | 7.7 km/h | |
22 | 07'39" | 7.8 km/h | |
23 | 10'20" | 5.8 km/h | |
24 | 04'58" | 12.1 km/h | 02'34" |
25 | 12'37" | 4.8 km/h | |
26 | 10'13" | 5.9 km/h | |
27 | 03'16" | 18.4 km/h | |
28 | 02'20" | 25.8 km/h | |
29 | 02'42" | 22.2 km/h | |
30 | 03'05" | 19.4 km/h | |
31 | 03'00" | 20 km/h | |
32 | 02'26" | 24.6 km/h | |
33 | 02'46" | 21.7 km/h | |
34 | 04'05" | 14.7 km/h | |
35 | 02'49" | 21.4 km/h | |
36 | 02'37" | 22.9 km/h | |
Puissance moyenne & dépense calorique

83 Watts
3h29m32s

992 Cal
284 Cal/h
Intervalles de puissance 
Puissances max fournies 
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