Château Gombert, Montade, Caban, col Ste Anne, pilon du Roi, l'oasis, Etoile, vallon de l'agneau
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36km

+1027m/-1026m

03:15


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Segments 
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Length and number of waypoints

36.26 km

1652 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

1027 m

1026 m

642 m

142 m

394 m
Date et durée

20 novembre 2011
09:52

20 novembre 2011
13:42

03h49m44s

3h22m13s

00h27m31s
Vitesse et denivelés horaires

10.8 km/h
Détail »

41.7 km/h
au km 27.6

507 m/h
1h50m21s

-1120 m/h
0h48m55s
Km | Temps | Vitesse | Pause |
---|
1 | 05'48" | 10.3 km/h | |
2 | 02'34" | 23.3 km/h | 05'05" |
3 | 03'51" | 15.6 km/h | |
4 | 05'08" | 11.7 km/h | |
5 | 06'59" | 8.6 km/h | |
6 | 08'28" | 7.1 km/h | 03'40" |
7 | 06'33" | 9.2 km/h | 03'18" |
8 | 08'44" | 6.9 km/h | |
9 | 02'56" | 20.5 km/h | |
10 | 09'44" | 6.2 km/h | |
11 | 08'08" | 7.4 km/h | |
12 | 10'13" | 5.9 km/h | 01'56" |
13 | 07'38" | 7.9 km/h | |
14 | 10'31" | 5.7 km/h | |
15 | 06'38" | 9 km/h | |
16 | 04'50" | 12.4 km/h | |
17 | 06'30" | 9.2 km/h | |
18 | 03'38" | 16.5 km/h | 07'39" |
19 | 03'55" | 15.3 km/h | |
20 | 03'52" | 15.5 km/h | |
21 | 03'23" | 17.7 km/h | |
22 | 03'12" | 18.7 km/h | |
23 | 06'24" | 9.4 km/h | 01'59" |
24 | 09'59" | 6 km/h | |
25 | 08'30" | 7.1 km/h | |
26 | 07'15" | 8.3 km/h | |
27 | 08'45" | 6.9 km/h | |
28 | 03'39" | 16.5 km/h | 03'54" |
29 | 02'53" | 20.9 km/h | |
30 | 02'46" | 21.7 km/h | |
31 | 02'53" | 20.8 km/h | |
32 | 02'49" | 21.4 km/h | |
33 | 03'29" | 17.2 km/h | |
34 | 03'18" | 18.1 km/h | |
35 | 02'52" | 20.9 km/h | |
36 | 02'29" | 24.2 km/h | |
Puissance moyenne & dépense calorique

86 Watts
3h22m13s

994 Cal
295 Cal/h
Intervalles de puissance 
Puissances max fournies 
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