un cocktail de drailles et de grimpettes
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44km

+1052m/-943m

04:15


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Segments 
Association des segments

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Length and number of waypoints

43.7 km

1004 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1051 m

943 m

577 m

37 m

330 m
Date et durée

01 novembre 2011
08:05

01 novembre 2011
13:01

04h56m15s

4h17m14s

00h39m01s
Vitesse et denivelés horaires

10.2 km/h
Détail »

34.8 km/h
au km 32.7

514 m/h
1h46m13s

-813 m/h
1h00m48s
Km | Temps | Vitesse | Pause |
---|
1 | 03'36" | 16.6 km/h | |
2 | 02'29" | 24.2 km/h | |
3 | 04'07" | 14.6 km/h | 22'42" |
4 | 02'47" | 21.6 km/h | |
5 | 02'54" | 20.7 km/h | |
6 | 03'21" | 17.9 km/h | |
7 | 03'29" | 17.2 km/h | |
8 | 03'22" | 17.9 km/h | |
9 | 06'06" | 9.8 km/h | |
10 | 03'49" | 15.7 km/h | |
11 | 03'44" | 16 km/h | |
12 | 05'59" | 10 km/h | |
13 | 11'57" | 5 km/h | |
14 | 10'47" | 5.6 km/h | |
15 | 07'26" | 8.1 km/h | |
16 | 11'50" | 5.1 km/h | |
17 | 08'50" | 6.8 km/h | 02'12" |
18 | 12'13" | 4.9 km/h | 02'00" |
19 | 14'19" | 4.2 km/h | 02'23" |
20 | 12'57" | 4.6 km/h | |
21 | 07'15" | 8.3 km/h | 04'55" |
22 | 10'23" | 5.8 km/h | 01'30" |
23 | 19'20" | 3.1 km/h | |
24 | 11'03" | 5.4 km/h | |
25 | 05'10" | 11.6 km/h | |
26 | 04'33" | 13.2 km/h | |
27 | 04'21" | 13.8 km/h | |
28 | 06'09" | 9.7 km/h | |
29 | 04'21" | 13.8 km/h | |
30 | 04'16" | 14.1 km/h | |
31 | 03'53" | 15.5 km/h | 03'19" |
32 | 04'13" | 14.2 km/h | |
33 | 02'41" | 22.4 km/h | |
34 | 03'22" | 17.9 km/h | |
35 | 02'24" | 25 km/h | |
36 | 03'39" | 16.4 km/h | |
37 | 03'49" | 15.7 km/h | |
38 | 02'41" | 22.3 km/h | |
39 | 02'52" | 21 km/h | |
40 | 03'21" | 17.9 km/h | |
41 | 02'47" | 21.5 km/h | |
42 | 03'53" | 15.4 km/h | |
43 | 02'57" | 20.3 km/h | |
Puissance moyenne & dépense calorique

87 Watts
4h17m14s

1288 Cal
300 Cal/h
Intervalles de puissance 
Puissances max fournies 
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