La Jean Racine organisée par le club Veloxygene de St Rémy-lès-Chevreuse sur son plus long parcours, très roulante cette année là. Plus d'infos sur http://www.derailleurs.org/pages/nos-traces-gps
Actions 95km
+1661m/-1657m
07:30
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Segments Association des segments
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Length and number of waypoints 94.54 km
5000 pts
Elevation and altitude calculated with a threshold of 10 meters and smoothing out 5 points
1660 m
1657 m
174 m
74 m
145 m
Date et durée 10 avril 2011 07:49
10 avril 2011 17:15
09h25m58s
7h29m17s
01h56m41s
Vitesse et denivelés horaires 12.6 km/hDétail »
38.7 km/hau km 65.9
551 m/h2h33m02s
-1258 m/h1h04m10s
Km Temps Vitesse Pause 1 08'07" 7.4 km/h 02'38" 2 05'29" 11 km/h 3 04'29" 13.4 km/h 4 03'13" 18.7 km/h 5 02'54" 20.7 km/h 6 04'34" 13.1 km/h 7 10'02" 6 km/h 8 04'28" 13.4 km/h 9 04'00" 15 km/h 10 05'30" 10.9 km/h 11 05'30" 10.9 km/h 12 03'54" 15.4 km/h 13 03'08" 19.1 km/h 14 02'17" 26.3 km/h 15 04'29" 13.4 km/h 16 04'08" 14.5 km/h 17 03'20" 18 km/h 18 06'47" 8.8 km/h 19 06'58" 8.6 km/h 07'10" 20 06'05" 9.9 km/h 21 05'21" 11.2 km/h 22 03'49" 15.7 km/h 23 05'03" 11.9 km/h 24 03'01" 19.9 km/h 25 06'25" 9.3 km/h 26 07'38" 7.9 km/h 03'47" 27 04'35" 13.1 km/h 28 02'54" 20.7 km/h 29 04'27" 13.5 km/h 30 04'09" 14.5 km/h 31 06'57" 8.6 km/h 32 03'30" 17.1 km/h 33 02'44" 21.9 km/h 34 03'15" 18.5 km/h 35 04'10" 14.4 km/h 36 05'14" 11.5 km/h 37 05'30" 10.9 km/h 16'58" 38 05'54" 10.2 km/h 39 03'09" 19.1 km/h 40 02'45" 21.8 km/h 41 02'40" 22.5 km/h 42 06'11" 9.7 km/h 43 06'35" 9.1 km/h 02'58" 44 07'17" 8.2 km/h 45 03'53" 15.4 km/h 46 03'18" 18.1 km/h 47 03'08" 19.2 km/h 48 05'21" 11.2 km/h 49 03'24" 17.6 km/h 50 03'09" 19.1 km/h 51 06'10" 9.7 km/h 52 02'53" 20.8 km/h 53 02'25" 24.8 km/h 54 05'22" 11.2 km/h 16'00" 55 08'22" 7.2 km/h 56 04'47" 12.6 km/h 57 06'33" 9.2 km/h 58 04'59" 12 km/h 59 04'04" 14.8 km/h 60 03'35" 16.7 km/h 61 07'13" 8.3 km/h 62 03'13" 18.7 km/h 63 03'34" 16.8 km/h 64 04'28" 13.4 km/h 65 07'50" 7.7 km/h 66 04'13" 14.3 km/h 67 03'36" 16.7 km/h 04'47" 68 08'44" 6.9 km/h 69 04'05" 14.7 km/h 70 03'14" 18.6 km/h 71 07'57" 7.6 km/h 72 05'07" 11.7 km/h 73 04'56" 12.2 km/h 01'14" 74 07'58" 7.5 km/h 75 03'13" 18.7 km/h 76 05'34" 10.8 km/h 20'57" 77 03'33" 16.9 km/h 78 03'36" 16.7 km/h 79 03'12" 18.7 km/h 80 06'28" 9.3 km/h 81 03'35" 16.7 km/h 82 04'12" 14.3 km/h 83 06'32" 9.2 km/h 84 06'56" 8.6 km/h 85 03'39" 16.5 km/h 86 03'29" 17.3 km/h 87 08'16" 7.3 km/h 88 04'00" 15 km/h 89 03'06" 19.3 km/h 90 03'10" 19 km/h 91 06'20" 9.5 km/h 92 03'06" 19.3 km/h 19'15" 93 02'46" 21.7 km/h 94 02'51" 21.1 km/h
Puissance moyenne & dépense calorique 89 Watts7h29m17s
2296 Cal307 Cal/h
Intervalles de puissance 0 - 49 w 04:06:53 50 - 99 w 01:31:10 100 - 149 w 01:50:22 150 - 199 w 01:17:50 200 - 249 w 00:18:32 250 - 299 w 00:00:14 Puissances max fournies 50w 100w 150w 200w 250w w 30s 247 watts 1m 230 watts 2m 218 watts 5m 187 watts 10m 163 watts 20m 136 watts 40m 116 watts 1h 105 watts Plus Affiché 960 fois, téléchargé 36 fois
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