Quelques courts passages où il faudra porter, après le Puits de l'Aroumi
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36km

+888m/-887m

03:45


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Segments 
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Length and number of waypoints

35.69 km

1565 pts
Elevation and altitude
calculated with a threshold of 5 meters and smoothing out 5 points

887 m

888 m

687 m

127 m

369 m
Date et durée

06 février 2011
09:49

06 février 2011
14:14

04h25m01s

3h39m49s

00h45m12s
Vitesse et denivelés horaires

9.7 km/h
Détail »

38 km/h
au km 17

454 m/h
1h35m30s

-783 m/h
0h55m46s
Km | Temps | Vitesse | Pause |
---|
1 | 04'02" | 14.8 km/h | |
2 | 03'33" | 16.9 km/h | |
3 | 03'26" | 17.5 km/h | |
4 | 02'40" | 22.5 km/h | |
5 | 04'45" | 12.6 km/h | |
6 | 04'08" | 14.5 km/h | |
7 | 06'09" | 9.8 km/h | |
8 | 07'53" | 7.6 km/h | 03'31" |
9 | 09'26" | 6.4 km/h | |
10 | 08'04" | 7.4 km/h | |
11 | 07'28" | 8 km/h | 04'35" |
12 | 04'16" | 14.1 km/h | |
13 | 03'51" | 15.6 km/h | |
14 | 09'56" | 6 km/h | |
15 | 09'22" | 6.4 km/h | 06'03" |
16 | 11'01" | 5.4 km/h | |
17 | 06'45" | 8.9 km/h | 07'18" |
18 | 05'40" | 10.6 km/h | |
19 | 13'02" | 4.6 km/h | 03'29" |
20 | 17'14" | 3.5 km/h | |
21 | 10'26" | 5.8 km/h | |
22 | 09'58" | 6 km/h | |
23 | 07'57" | 7.5 km/h | |
24 | 07'40" | 7.8 km/h | 02'51" |
25 | 06'45" | 8.9 km/h | |
26 | 03'57" | 15.2 km/h | |
27 | 02'14" | 26.9 km/h | |
28 | 02'34" | 23.3 km/h | |
29 | 03'43" | 16.1 km/h | |
30 | 02'35" | 23.2 km/h | |
31 | 02'09" | 27.9 km/h | |
32 | 02'30" | 23.9 km/h | |
33 | 04'41" | 12.8 km/h | 17'25" |
34 | 05'14" | 11.5 km/h | |
35 | 03'10" | 18.9 km/h | |
Puissance moyenne & dépense calorique

78 Watts
3h39m49s

986 Cal
269 Cal/h
Intervalles de puissance 
Puissances max fournies 
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