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The threshold and the smoothing optimize the calculation of the difference in height
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Style La Raphael Poiret (Cyclotourisme)

2009-05-23_FBFC La Raphael Poiret Dist.146Km Asc.1745m 7h55.gpx
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146km
+2018m/-2300m
07:00

Curves

Speed Hourly elevation Power

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Length and number of waypoints

145.7 km
6441 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
2017 m
2301 m
1032 m
-10 m
451 m

Date et durée

23 mai 2009
09:16
23 mai 2009
17:18
08h01m55s
7h02m58s
00h58m57s

Vitesse et denivelés horaires

20.7 km/h
Détail »

60.7 km/h
au km 86

787 m/h
1h59m26s

-1910 m/h
0h57m39s

Puissance moyenne & dépense calorique

148 Watts
7h02m58s

3603 Cal
511 Cal/h

Intervalles de puissance

0 - 49 w02:48:5650 - 99 w00:15:50100 - 149 w00:26:38150 - 199 w01:11:32200 - 249 w01:31:46250 - 299 w00:57:24300 - 349 w00:11:17+ 350 w00:09:30

Puissances max fournies

300w600w900w1200w1500ww30s1708 watts1m1215 watts2m780 watts5m538 watts10m490 watts20m395 watts40m288 watts1h244 watts

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Itinéraires Cyclotourisme autour de Saillans · Les plus belles randonnées autour de Saillans
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