Boucle sur le versant sud de l'étoile
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31km

+915m/-915m

03:30


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Segments 
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Length and number of waypoints

31.14 km

1510 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

915 m

916 m

632 m

144 m

371 m
Date et durée

07 novembre 2010
10:01

07 novembre 2010
14:08

04h07m50s

3h28m00s

00h39m50s
Vitesse et denivelés horaires

9 km/h
Détail »

40.7 km/h
au km 29

483 m/h
1h46m11s

-799 m/h
1h03m10s
Km | Temps | Vitesse | Pause |
---|
1 | 04'56" | 12.2 km/h | 02'54" |
2 | 03'48" | 15.8 km/h | |
3 | 06'12" | 9.7 km/h | 03'18" |
4 | 07'48" | 7.7 km/h | |
5 | 11'20" | 5.3 km/h | |
6 | 09'50" | 6.1 km/h | |
7 | 09'42" | 6.2 km/h | 02'30" |
8 | 05'36" | 10.7 km/h | |
9 | 06'06" | 9.8 km/h | 10'37" |
10 | 04'49" | 12.5 km/h | |
11 | 05'17" | 11.3 km/h | |
12 | 13'13" | 4.5 km/h | 03'33" |
13 | 10'49" | 5.5 km/h | |
14 | 09'39" | 6.2 km/h | |
15 | 09'14" | 6.5 km/h | 11'57" |
16 | 07'18" | 8.2 km/h | |
17 | 06'10" | 9.7 km/h | |
18 | 03'06" | 19.4 km/h | |
19 | 04'08" | 14.5 km/h | |
20 | 07'55" | 7.6 km/h | |
21 | 06'22" | 9.4 km/h | |
22 | 09'34" | 6.3 km/h | |
23 | 05'08" | 11.7 km/h | |
24 | 13'12" | 4.5 km/h | 05'01" |
25 | 09'23" | 6.4 km/h | |
26 | 02'03" | 29.3 km/h | |
27 | 03'06" | 19.4 km/h | |
28 | 05'13" | 11.5 km/h | |
29 | 02'31" | 23.9 km/h | |
30 | 01'53" | 31.8 km/h | |
Puissance moyenne & dépense calorique

79 Watts
3h28m00s

939 Cal
271 Cal/h
Intervalles de puissance 
Puissances max fournies 
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