Boucle dans le Garlaban à partir de Chateau-Gombert ou Plan de Cuques
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Segments 
Association des segments
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Length and number of waypoints
39.42 km
1675 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
932 m
934 m
726 m
135 m
370 m
Date et durée
11 novembre 2010
09:42
11 novembre 2010
14:02
04h19m30s
3h45m43s
00h33m47s
Vitesse et denivelés horaires
10.5 km/h
Détail »
33.4 km/h
au km 29.9
436 m/h
1h51m15s
-950 m/h
0h49m29s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 04'06" | 14.6 km/h | |
| 2 | 03'34" | 16.8 km/h | |
| 3 | 03'14" | 18.5 km/h | |
| 4 | 02'27" | 24.5 km/h | |
| 5 | 03'50" | 15.6 km/h | |
| 6 | 03'09" | 19.1 km/h | |
| 7 | 02'37" | 23 km/h | |
| 8 | 02'45" | 21.8 km/h | |
| 9 | 04'25" | 13.6 km/h | |
| 10 | 06'25" | 9.3 km/h | |
| 11 | 12'59" | 4.6 km/h | 02'48" |
| 12 | 08'22" | 7.2 km/h | |
| 13 | 07'43" | 7.8 km/h | |
| 14 | 06'57" | 8.6 km/h | |
| 15 | 06'22" | 9.4 km/h | |
| 16 | 03'49" | 15.7 km/h | |
| 17 | 09'45" | 6.1 km/h | |
| 18 | 08'13" | 7.3 km/h | 02'44" |
| 19 | 09'45" | 6.2 km/h | 02'02" |
| 20 | 07'28" | 8 km/h | 02'18" |
| 21 | 08'46" | 6.8 km/h | 07'43" |
| 22 | 06'29" | 9.2 km/h | |
| 23 | 09'13" | 6.5 km/h | 03'45" |
| 24 | 10'04" | 6 km/h | 02'31" |
| 25 | 07'04" | 8.5 km/h | |
| 26 | 09'36" | 6.2 km/h | |
| 27 | 10'30" | 5.7 km/h | |
| 28 | 07'55" | 7.6 km/h | 03'12" |
| 29 | 06'03" | 9.9 km/h | |
| 30 | 03'58" | 15.1 km/h | |
| 31 | 02'20" | 25.7 km/h | |
| 32 | 02'53" | 20.8 km/h | |
| 33 | 03'38" | 16.5 km/h | |
| 34 | 02'28" | 24.3 km/h | |
| 35 | 02'32" | 23.7 km/h | |
| 36 | 02'58" | 20.2 km/h | |
| 37 | 04'48" | 12.5 km/h | |
| 38 | 03'14" | 18.5 km/h | |
| 39 | 02'14" | 26.8 km/h | |
Puissance moyenne & dépense calorique
83 Watts
3h45m43s
1072 Cal
285 Cal/h
Intervalles de puissance
Puissances max fournies
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39km
+932m/-934m
03:45
