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The threshold and the smoothing optimize the calculation of the difference in height
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rando étoile "30 km" (VTT)

Rando de l'étoile 2010
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37km
+941m/-946m
03:30

Curves

Speed Hourly elevation Power

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Length and number of waypoints

37.46 km
1604 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
940 m
946 m
576 m
137 m
331 m

Date et durée

11 avril 2010
10:48
11 avril 2010
15:02
04h14m08s
3h24m00s
00h50m08s

Vitesse et denivelés horaires

11 km/h
Détail »

47.4 km/h
au km 34.3

469 m/h
1h46m54s

-1202 m/h
0h38m45s

Puissance moyenne & dépense calorique

86 Watts
3h24m00s

1005 Cal
296 Cal/h

Intervalles de puissance

0 - 49 w02:11:2750 - 99 w00:27:11100 - 149 w00:47:12150 - 199 w00:36:35200 - 249 w00:09:49250 - 299 w00:01:29

Puissances max fournies

50w100w150w200w250ww30s273 watts1m268 watts2m219 watts5m195 watts10m170 watts20m153 watts40m136 watts1h128 watts

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Itinéraires VTT autour de Plan-de-Cuques · Les plus belles randonnées autour de Plan-de-Cuques
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