Rando de l'étoile 2010
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37km

+941m/-946m

03:30


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Segments 
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Length and number of waypoints

37.46 km

1604 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

940 m

946 m

576 m

137 m

331 m
Date et durée

11 avril 2010
10:48

11 avril 2010
15:02

04h14m08s

3h24m00s

00h50m08s
Vitesse et denivelés horaires

11 km/h
Détail »

54.4 km/h
au km 34.2

469 m/h
1h46m54s

-1202 m/h
0h38m45s
Km | Temps | Vitesse | Pause |
---|
1 | 05'01" | 12 km/h | |
2 | 03'57" | 15.2 km/h | |
3 | 04'37" | 13 km/h | |
4 | 06'30" | 9.2 km/h | |
5 | 05'45" | 10.4 km/h | 15'25" |
6 | 05'55" | 10.1 km/h | |
7 | 07'09" | 8.4 km/h | |
8 | 08'56" | 6.7 km/h | |
9 | 10'26" | 5.8 km/h | |
10 | 06'40" | 9 km/h | 04'37" |
11 | 03'19" | 18.1 km/h | |
12 | 06'22" | 9.4 km/h | |
13 | 08'57" | 6.7 km/h | 05'03" |
14 | 09'51" | 6.1 km/h | |
15 | 04'21" | 13.8 km/h | |
16 | 04'13" | 14.2 km/h | |
17 | 07'02" | 8.5 km/h | |
18 | 04'56" | 12.2 km/h | |
19 | 05'44" | 10.5 km/h | |
20 | 03'01" | 19.9 km/h | 11'54" |
21 | 05'40" | 10.6 km/h | |
22 | 04'37" | 13 km/h | |
23 | 06'08" | 9.8 km/h | |
24 | 10'39" | 5.6 km/h | |
25 | 08'08" | 7.4 km/h | |
26 | 05'43" | 10.5 km/h | 02'42" |
27 | 02'39" | 22.7 km/h | |
28 | 04'07" | 14.6 km/h | |
29 | 02'37" | 22.9 km/h | |
30 | 02'21" | 25.5 km/h | |
31 | 04'22" | 13.8 km/h | |
32 | 07'05" | 8.5 km/h | |
33 | 04'54" | 12.2 km/h | 10'27" |
34 | 02'53" | 20.8 km/h | |
35 | 02'45" | 21.9 km/h | |
36 | 02'40" | 22.5 km/h | |
37 | 02'57" | 20.4 km/h | |
Puissance moyenne & dépense calorique

86 Watts
3h24m00s

1005 Cal
296 Cal/h
Intervalles de puissance 
Puissances max fournies 
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