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The threshold and the smoothing optimize the calculation of the difference in height
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FST -> etoile (VTT)

le 27/05/10
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20km
+403m/-403m
01:45

Curves

Speed Hourly elevation Power

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Center   Slope

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Length and number of waypoints

20.15 km
930 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
402 m
404 m
416 m
119 m
285 m

Date et durée

27 mai 2010
13:57
27 mai 2010
16:04
02h07m13s
1h46m01s
00h21m12s

Vitesse et denivelés horaires

11.4 km/h
Détail »

34.5 km/h
au km 17.2

490 m/h
0h42m33s

-718 m/h
0h31m50s

Puissance moyenne & dépense calorique

77 Watts
1h46m01s

469 Cal
265 Cal/h

Intervalles de puissance

0 - 49 w01:10:5250 - 99 w00:15:19100 - 149 w00:22:07150 - 199 w00:10:03200 - 249 w00:07:40250 - 299 w00:00:44300 - 349 w00:00:24

Puissances max fournies

50w100w150w200w250w300w350ww30s323 watts1m262 watts2m236 watts5m191 watts10m183 watts20m157 watts40m116 watts1h109 watts

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Itinéraires VTT autour de Plan-de-Cuques · Les plus belles randonnées autour de Plan-de-Cuques
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Marseille Les Calanques (3145ET)