Superbe ra,ndo à 10 ardbikers
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28km

+773m/-749m

02:30


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Segments 
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Length and number of waypoints

27.67 km

1488 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

773 m

749 m

587 m

101 m

373 m
Date et durée

24 avril 2010
09:38

24 avril 2010
13:01

03h22m53s

2h23m15s

00h59m38s
Vitesse et denivelés horaires

11.6 km/h
Détail »

44.7 km/h
au km 22.3

520 m/h
1h19m47s

-1347 m/h
0h31m31s
Km | Temps | Vitesse | Pause |
---|
1 | 06'02" | 9.9 km/h | |
2 | 06'29" | 9.3 km/h | |
3 | 07'59" | 7.5 km/h | |
4 | 07'23" | 8.1 km/h | |
5 | 06'57" | 8.6 km/h | |
6 | 07'01" | 8.5 km/h | |
7 | 06'32" | 9.2 km/h | 02'28" |
8 | 08'13" | 7.3 km/h | 03'01" |
9 | 04'08" | 14.5 km/h | 17'30" |
10 | 07'23" | 8.1 km/h | |
11 | 03'38" | 16.5 km/h | |
12 | 05'50" | 10.3 km/h | 04'38" |
13 | 07'52" | 7.6 km/h | |
14 | 05'48" | 10.3 km/h | 04'24" |
15 | 02'39" | 22.7 km/h | 24'28" |
16 | 03'10" | 19 km/h | |
17 | 04'50" | 12.4 km/h | |
18 | 06'13" | 9.7 km/h | |
19 | 04'31" | 13.3 km/h | |
20 | 05'07" | 11.7 km/h | |
21 | 06'15" | 9.6 km/h | |
22 | 02'43" | 22.1 km/h | 03'09" |
23 | 03'03" | 19.6 km/h | |
24 | 02'59" | 20.1 km/h | |
25 | 03'11" | 18.8 km/h | |
26 | 03'03" | 19.7 km/h | |
27 | 02'23" | 25.2 km/h | |
Puissance moyenne & dépense calorique

101 Watts
2h23m15s

831 Cal
348 Cal/h
Intervalles de puissance 
Puissances max fournies 
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