Val Coisin, col de Marocaz, Lac de la Thuile, single des buis, combe de Savoie
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58km

+1214m/-1213m

03:45


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Segments 
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Length and number of waypoints

57.88 km

2546 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

1214 m

1214 m

1022 m

266 m

425 m
Date et durée

08 octobre 2016
12:52

08 octobre 2016
16:53

04h00m49s

3h52m01s

00h08m48s
Vitesse et denivelés horaires

15 km/h
Détail »

42.2 km/h
au km 56

791 m/h
1h24m55s

-2061 m/h
0h33m08s
Km | Temps | Vitesse | Pause |
---|
1 | 05'18" | 11.3 km/h | |
2 | 04'21" | 13.8 km/h | |
3 | 04'48" | 12.5 km/h | |
4 | 03'06" | 19.3 km/h | |
5 | 03'02" | 19.8 km/h | |
6 | 02'43" | 22.1 km/h | |
7 | 02'59" | 20.1 km/h | |
8 | 03'13" | 18.6 km/h | |
9 | 03'02" | 19.8 km/h | |
10 | 03'13" | 18.7 km/h | |
11 | 02'42" | 22.2 km/h | |
12 | 05'22" | 11.2 km/h | |
13 | 03'13" | 18.6 km/h | |
14 | 04'13" | 14.2 km/h | |
15 | 02'51" | 21.1 km/h | |
16 | 03'18" | 18.1 km/h | |
17 | 05'14" | 11.4 km/h | |
18 | 02'43" | 22.1 km/h | |
19 | 02'35" | 23.2 km/h | |
20 | 02'39" | 22.7 km/h | |
21 | 02'36" | 23.1 km/h | |
22 | 02'48" | 21.5 km/h | |
23 | 04'02" | 14.9 km/h | 04'37" |
24 | 06'11" | 9.7 km/h | |
25 | 02'50" | 21.2 km/h | |
26 | 05'31" | 10.9 km/h | |
27 | 06'12" | 9.7 km/h | |
28 | 06'34" | 9.1 km/h | |
29 | 06'26" | 9.3 km/h | |
30 | 06'32" | 9.2 km/h | |
31 | 05'55" | 10.1 km/h | |
32 | 05'37" | 10.7 km/h | |
33 | 04'38" | 13 km/h | 04'11" |
34 | 02'41" | 22.4 km/h | |
35 | 03'38" | 16.5 km/h | |
36 | 04'08" | 14.5 km/h | |
37 | 06'13" | 9.6 km/h | |
38 | 03'39" | 16.4 km/h | |
39 | 05'19" | 11.3 km/h | |
40 | 07'25" | 8.1 km/h | |
41 | 04'57" | 12.1 km/h | |
42 | 04'17" | 14 km/h | |
43 | 04'46" | 12.6 km/h | |
44 | 03'41" | 16.3 km/h | |
45 | 04'04" | 14.7 km/h | |
46 | 04'12" | 14.3 km/h | |
47 | 02'55" | 20.6 km/h | |
48 | 02'33" | 23.6 km/h | |
49 | 03'11" | 18.8 km/h | |
50 | 03'56" | 15.2 km/h | |
51 | 02'30" | 24 km/h | |
52 | 02'36" | 23.1 km/h | |
53 | 03'11" | 18.9 km/h | |
54 | 02'58" | 20.2 km/h | |
55 | 05'22" | 11.2 km/h | |
56 | 02'23" | 25.1 km/h | |
57 | 02'56" | 20.5 km/h | |
Puissance moyenne & dépense calorique

128 Watts
3h52m01s

1705 Cal
441 Cal/h
Intervalles de puissance 
Puissances max fournies 
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