Bergerie avec David, croix avec les filles, je me termine au coq. Encore une collection de pentes abo !
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70km
+2404m/-2395m
04:00
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Segments 
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Length and number of waypoints
69.84 km
10953 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
2404 m
2395 m
1859 m
317 m
1012 m
Date et durée
12 août 2020
08:28
12 août 2020
12:59
04h30m44s
3h58m28s
00h32m16s
Vitesse et denivelés horaires
17.6 km/h
Détail »
67.4 km/h
au km 57.9
924 m/h
2h29m42s
-2531 m/h
0h54m05s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 05'01" | 11.9 km/h | |
| 2 | 04'51" | 12.4 km/h | |
| 3 | 04'55" | 12.2 km/h | |
| 4 | 05'15" | 11.4 km/h | |
| 5 | 05'10" | 11.6 km/h | |
| 6 | 03'43" | 16.2 km/h | |
| 7 | 04'31" | 13.3 km/h | |
| 8 | 04'42" | 12.8 km/h | |
| 9 | 03'04" | 19.6 km/h | |
| 10 | 04'21" | 13.8 km/h | |
| 11 | 04'18" | 13.9 km/h | |
| 12 | 04'20" | 13.8 km/h | |
| 13 | 03'52" | 15.5 km/h | |
| 14 | 04'18" | 13.9 km/h | 03'20" |
| 15 | 02'33" | 23.5 km/h | |
| 16 | 04'25" | 13.6 km/h | |
| 17 | 05'33" | 10.8 km/h | |
| 18 | 05'29" | 11 km/h | |
| 19 | 04'21" | 13.8 km/h | 00'16" |
| 20 | 06'23" | 9.4 km/h | 02'15" |
| 21 | 17'49" | 3.4 km/h | 02'54" |
| 22 | 15'22" | 3.9 km/h | 03'32" |
| 23 | 09'40" | 6.2 km/h | 17'03" |
| 24 | 01'48" | 33.2 km/h | |
| 25 | 01'36" | 37.6 km/h | |
| 26 | 01'30" | 40.2 km/h | |
| 27 | 01'31" | 39.7 km/h | |
| 28 | 02'04" | 29.1 km/h | |
| 29 | 01'07" | 53.4 km/h | |
| 30 | 01'07" | 53.9 km/h | |
| 31 | 01'12" | 50 km/h | |
| 32 | 01'04" | 56.3 km/h | |
| 33 | 01'14" | 48.8 km/h | |
| 34 | 01'13" | 49.1 km/h | |
| 35 | 01'15" | 48.3 km/h | |
| 36 | 03'57" | 15.2 km/h | |
| 37 | 02'29" | 24.1 km/h | |
| 38 | 03'54" | 15.4 km/h | |
| 39 | 04'23" | 13.7 km/h | |
| 40 | 05'33" | 10.8 km/h | |
| 41 | 05'46" | 10.4 km/h | |
| 42 | 03'42" | 16.2 km/h | |
| 43 | 02'07" | 28.3 km/h | |
| 44 | 02'01" | 29.7 km/h | |
| 45 | 05'17" | 11.4 km/h | |
| 46 | 05'24" | 11.1 km/h | 01'33" |
| 47 | 01'36" | 37.5 km/h | |
| 48 | 01'38" | 36.8 km/h | |
| 49 | 01'27" | 41.2 km/h | |
| 50 | 01'33" | 38.9 km/h | |
| 51 | 01'33" | 38.7 km/h | |
| 52 | 01'31" | 39.4 km/h | |
| 53 | 01'24" | 43.1 km/h | |
| 54 | 01'14" | 48.8 km/h | |
| 55 | 01'21" | 44.6 km/h | |
| 56 | 01'09" | 52.2 km/h | |
| 57 | 01'06" | 54.2 km/h | |
| 58 | 01'01" | 58.8 km/h | |
| 59 | 01'30" | 40.2 km/h | |
| 60 | 01'39" | 36.5 km/h | |
| 61 | 01'52" | 32.1 km/h | |
| 62 | 01'39" | 36.3 km/h | |
| 63 | 01'26" | 41.7 km/h | |
| 64 | 01'38" | 36.9 km/h | |
| 65 | 05'35" | 10.7 km/h | 00'38" |
| 66 | 04'24" | 13.6 km/h | 00'45" |
| 67 | 03'34" | 16.8 km/h | |
| 68 | 01'36" | 37.5 km/h | |
| 69 | 01'19" | 45.7 km/h | |
Fréquence cardiaque
26 bpm
163 bpm
97 bpm
38% FCr
Zones de fréquence cardiaque
Puissance moyenne & dépense calorique
180 Watts
3h58m28s
2461 Cal
619 Cal/h
Intervalles de puissance
Zones de puissance
Puissances max fournies
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Connection
235
457
160 [Légende]
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