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49km

+850m/-865m

03:30


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Length and number of waypoints

48.9 km

6103 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

850 m

866 m

119 m

42 m

79 m
Date et durée

18 octobre 2020
08:37

18 octobre 2020
12:11

03h34m07s
Vitesse et denivelés horaires

13.7 km/h
Détail »

38.5 km/h
au km 17.3

523 m/h
0h57m18s

-758 m/h
0h38m46s
Km | Temps | Vitesse | Pause |
---|
1 | 04'37" | 13 km/h | |
2 | 03'12" | 18.8 km/h | |
3 | 03'10" | 18.9 km/h | |
4 | 03'48" | 15.8 km/h | |
5 | 02'38" | 22.8 km/h | |
6 | 05'57" | 10.1 km/h | |
7 | 03'21" | 17.9 km/h | |
8 | 05'14" | 11.5 km/h | |
9 | 02'43" | 22.1 km/h | |
10 | 04'21" | 13.8 km/h | |
11 | 06'24" | 9.4 km/h | |
12 | 05'10" | 11.6 km/h | |
13 | 04'44" | 12.7 km/h | |
14 | 05'41" | 10.6 km/h | |
15 | 10'14" | 5.9 km/h | |
16 | 05'31" | 10.9 km/h | |
17 | 02'51" | 21 km/h | |
18 | 02'31" | 23.8 km/h | |
19 | 03'28" | 17.3 km/h | |
20 | 07'35" | 7.9 km/h | |
21 | 03'31" | 17 km/h | |
22 | 03'04" | 19.6 km/h | |
23 | 03'22" | 17.8 km/h | |
24 | 06'44" | 8.9 km/h | |
25 | 03'48" | 15.8 km/h | |
26 | 03'02" | 19.8 km/h | |
27 | 02'45" | 21.9 km/h | |
28 | 03'04" | 19.6 km/h | |
29 | 07'03" | 8.5 km/h | |
30 | 06'59" | 8.6 km/h | |
31 | 05'17" | 11.4 km/h | |
32 | 02'57" | 20.3 km/h | |
33 | 04'39" | 12.9 km/h | |
34 | 03'02" | 19.8 km/h | |
35 | 04'46" | 12.6 km/h | |
36 | 03'46" | 15.9 km/h | |
37 | 10'08" | 5.9 km/h | |
38 | 03'36" | 16.7 km/h | |
39 | 03'45" | 16 km/h | |
40 | 03'12" | 18.7 km/h | |
41 | 02'27" | 24.4 km/h | |
42 | 03'05" | 19.5 km/h | |
43 | 03'47" | 15.9 km/h | |
44 | 05'47" | 10.4 km/h | |
45 | 03'57" | 15.2 km/h | |
46 | 03'08" | 19.2 km/h | |
47 | 03'02" | 19.8 km/h | |
48 | 03'05" | 19.5 km/h | |
Puissance moyenne & dépense calorique

82 Watts
3h34m07s

1008 Cal
282 Cal/h
Intervalles de puissance 
Puissances max fournies 
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