Sortie du samedi 17/10/2015 (2ème partie les Hogues -Lyons)
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24km

+229m/-284m

05:15


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Segments 
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Length and number of waypoints

24.39 km

156 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

229 m

284 m

174 m

90 m

123 m
Date et durée

08 octobre 2015
14:19

08 octobre 2015
19:29

05h10m00s
Vitesse et denivelés horaires

4.7 km/h
Détail »

67.9 km/h
au km 12.3

202 m/h
0h42m00s

-154 m/h
1h18m00s
Km | Temps | Vitesse | Pause |
---|
1 | 20'41" | 2.9 km/h | |
2 | 11'15" | 5.3 km/h | |
3 | 18'17" | 3.3 km/h | |
4 | 12'30" | 4.8 km/h | |
5 | 10'57" | 5.5 km/h | |
6 | 06'41" | 9 km/h | |
7 | 28'41" | 2.1 km/h | |
8 | 16'24" | 3.7 km/h | |
9 | 14'21" | 4.2 km/h | |
10 | 17'12" | 3.5 km/h | |
11 | 12'16" | 4.9 km/h | |
12 | 00'53" | 67.9 km/h | |
13 | 20'43" | 2.9 km/h | |
14 | 09'21" | 6.4 km/h | |
15 | 15'58" | 3.8 km/h | |
16 | 03'46" | 15.9 km/h | |
17 | 04'30" | 13.3 km/h | |
18 | 13'33" | 4.4 km/h | |
19 | 11'52" | 5.1 km/h | |
20 | 14'00" | 4.3 km/h | |
21 | 22'35" | 2.7 km/h | |
22 | 09'02" | 6.6 km/h | |
23 | 14'37" | 4.1 km/h | |
24 | 23'47" | 2.5 km/h | |
Puissance moyenne & dépense calorique

24 Watts
5h10m00s

433 Cal
84 Cal/h
Intervalles de puissance 
Puissances max fournies 
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