petit parcour pour faire decouvrir la foret de bord
chemin roullant et amusant sans trop de dificulte
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46km

+590m/-596m

02:15


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Segments 
Association des segments

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Length and number of waypoints

45.93 km

5480 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

589 m

596 m

130 m

24 m

68 m
Date et durée

20 octobre 2020
08:55

20 octobre 2020
11:17

02h22m50s

2h21m32s

00h01m18s
Vitesse et denivelés horaires

19.5 km/h
Détail »

42.5 km/h
au km 43.8

727 m/h
0h31m53s

-1518 m/h
0h18m03s
Km | Temps | Vitesse | Pause |
---|
1 | 03'20" | 18 km/h | |
2 | 03'01" | 19.9 km/h | |
3 | 03'00" | 20 km/h | |
4 | 02'51" | 21 km/h | |
5 | 03'07" | 19.3 km/h | |
6 | 03'38" | 16.5 km/h | |
7 | 02'24" | 24.9 km/h | |
8 | 02'26" | 24.6 km/h | |
9 | 02'19" | 25.9 km/h | |
10 | 02'46" | 21.7 km/h | |
11 | 03'43" | 16.2 km/h | |
12 | 03'36" | 16.7 km/h | |
13 | 03'13" | 18.7 km/h | |
14 | 03'22" | 17.8 km/h | |
15 | 03'06" | 19.3 km/h | |
16 | 04'20" | 13.8 km/h | |
17 | 02'53" | 20.8 km/h | |
18 | 02'06" | 28.5 km/h | |
19 | 02'52" | 20.9 km/h | |
20 | 02'59" | 20.2 km/h | |
21 | 03'32" | 17 km/h | |
22 | 02'32" | 23.7 km/h | |
23 | 02'27" | 24.6 km/h | |
24 | 03'09" | 19 km/h | |
25 | 03'10" | 18.9 km/h | |
26 | 03'45" | 16 km/h | |
27 | 02'58" | 20.3 km/h | |
28 | 03'45" | 16 km/h | |
29 | 04'13" | 14.2 km/h | 01'18" |
30 | 03'39" | 16.4 km/h | |
31 | 03'38" | 16.5 km/h | |
32 | 04'27" | 13.5 km/h | |
33 | 04'16" | 14.1 km/h | |
34 | 03'39" | 16.4 km/h | |
35 | 02'32" | 23.7 km/h | |
36 | 02'36" | 23 km/h | |
37 | 02'37" | 22.9 km/h | |
38 | 02'54" | 20.6 km/h | |
39 | 03'10" | 18.9 km/h | |
40 | 02'33" | 23.5 km/h | |
41 | 02'13" | 27 km/h | |
42 | 02'14" | 26.9 km/h | |
43 | 03'11" | 18.9 km/h | |
44 | 02'10" | 27.7 km/h | |
45 | 02'14" | 26.9 km/h | |
Puissance moyenne & dépense calorique

133 Watts
2h21m32s

1083 Cal
459 Cal/h
Intervalles de puissance 
Puissances max fournies 
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