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The threshold and the smoothing optimize the calculation of the difference in height
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Indre Gournerie Cens Bord de loire (VTT)

Indre Gournerie Cens Bord de loire
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63km
+459m/-456m
03:15

Curves

Speed Hourly elevation Power

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Center   Slope

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Segments

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Length and number of waypoints

62.76 km
2728 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
458 m
456 m
75 m
-10 m
15 m

Date et durée

22 novembre 2015
13:47
22 novembre 2015
17:14
03h26m49s
3h16m28s
00h10m21s

Vitesse et denivelés horaires

19.2 km/h
Détail »

33.7 km/h
au km 37.4

832 m/h
0h22m39s

-963 m/h
0h20m41s

Puissance moyenne & dépense calorique

117 Watts
3h16m28s

1315 Cal
402 Cal/h

Intervalles de puissance

0 - 49 w01:04:2250 - 99 w00:35:33100 - 149 w00:48:15150 - 199 w00:26:39200 - 249 w00:14:50250 - 299 w00:09:40300 - 349 w00:04:01+ 350 w00:03:11

Puissances max fournies

150w300w450w600w750w900ww30s974 watts1m581 watts2m440 watts5m350 watts10m274 watts20m199 watts40m163 watts1h142 watts

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Itinéraires VTT autour de Bouguenais · Les plus belles randonnées autour de Bouguenais
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Nantes (1223E) Saint-Herblain (1223O)