Segments Association des segments
Commentaires Longueur et nombre de points 191.98 km
8344 pts
Denivelé et altitude Calculés avec un seuil de 10 mètres et un lissage sur 5 points
1192 m
1259 m
178 m
-10 m
44 m
Date et durée 09 août 2023 08:18
09 août 2023 21:22
13:04:03
09:44:47
03:19:16
Vitesses et denivelés horaires 19.7 km/hDétail »
371.2 km/hau km 172.5
592 m/h1h13m48s
-1257 m/h0h26m59s
km Temps Vitesse Pause 1 05'07" 11.7 km/h 2 04'10" 14.4 km/h 3 02'47" 21.6 km/h 4 03'45" 16 km/h 5 04'31" 13.3 km/h 6 01'44" 34.7 km/h 7 01'42" 35.4 km/h 8 01'44" 34.6 km/h 9 02'43" 22.1 km/h 10 02'02" 29.5 km/h 11 02'10" 27.6 km/h 12 02'05" 28.8 km/h 13 02'15" 26.7 km/h 14 02'21" 25.5 km/h 15 02'42" 22.3 km/h 16 02'10" 27.7 km/h 17 02'08" 28.2 km/h 18 02'43" 22.1 km/h 19 02'32" 23.7 km/h 20 02'32" 23.7 km/h 21 02'30" 24.1 km/h 22 02'11" 27.5 km/h 23 02'25" 24.9 km/h 24 02'34" 23.4 km/h 25 03'08" 19.2 km/h 26 03'11" 18.8 km/h 27 02'06" 28.5 km/h 28 02'08" 28.2 km/h 29 03'56" 15.3 km/h 30 04'46" 12.6 km/h 31 04'31" 13.3 km/h 32 02'04" 29.1 km/h 33 02'52" 20.9 km/h 34 02'34" 23.4 km/h 35 03'17" 18.3 km/h 36 03'32" 16.9 km/h 37 02'57" 20.4 km/h 38 02'30" 24 km/h 39 02'08" 28.2 km/h 40 02'05" 28.7 km/h 41 02'07" 28.4 km/h 42 02'41" 22.4 km/h 43 02'40" 22.5 km/h 44 03'13" 18.7 km/h 45 02'33" 23.6 km/h 46 02'52" 21 km/h 47 02'35" 23.3 km/h 48 03'00" 20 km/h 11'00" 49 03'00" 20 km/h 50 03'42" 16.2 km/h 51 02'36" 23.1 km/h 52 04'34" 13.1 km/h 53 02'52" 21 km/h 54 02'07" 28.3 km/h 55 02'02" 29.6 km/h 56 02'40" 22.5 km/h 57 02'42" 22.2 km/h 58 02'27" 24.4 km/h 59 01'55" 31.3 km/h 60 04'23" 13.7 km/h 61 05'16" 11.4 km/h 14'26" 62 04'38" 12.9 km/h 63 02'43" 22 km/h 64 02'31" 23.9 km/h 65 01'58" 30.5 km/h 66 01'54" 31.6 km/h 67 02'42" 22.3 km/h 68 02'21" 25.6 km/h 69 02'32" 23.7 km/h 70 02'07" 28.3 km/h 71 03'58" 15.1 km/h 72 03'00" 20 km/h 73 02'23" 25.1 km/h 74 02'40" 22.4 km/h 75 02'45" 21.8 km/h 76 02'15" 26.6 km/h 77 03'10" 18.9 km/h 52'42" 78 03'48" 15.8 km/h 79 02'51" 21.1 km/h 80 02'50" 21.2 km/h 81 03'56" 15.3 km/h 82 03'10" 18.9 km/h 83 04'28" 13.4 km/h 06'40" 84 02'57" 20.3 km/h 85 02'40" 22.5 km/h 86 02'50" 21.2 km/h 87 03'28" 17.3 km/h 88 03'00" 20 km/h 89 03'06" 19.4 km/h 90 02'56" 20.5 km/h 91 02'20" 25.8 km/h 92 03'17" 18.3 km/h 93 03'09" 19.1 km/h 94 02'46" 21.8 km/h 95 03'10" 18.9 km/h 96 03'03" 19.6 km/h 97 02'38" 22.8 km/h 98 03'45" 16 km/h 99 03'08" 19.2 km/h 100 03'03" 19.7 km/h 101 03'02" 19.8 km/h 102 02'29" 24.1 km/h 103 01'46" 33.9 km/h 104 01'51" 32.4 km/h 105 01'52" 32.2 km/h 106 02'54" 20.6 km/h 107 03'05" 19.4 km/h 108 03'05" 19.4 km/h 109 03'58" 15.1 km/h 13'07" 110 02'45" 21.9 km/h 111 03'40" 16.4 km/h 112 06'16" 9.6 km/h 113 03'13" 18.7 km/h 114 02'23" 25.2 km/h 115 02'04" 29 km/h 116 04'01" 14.9 km/h 117 02'08" 28.1 km/h 118 03'19" 18.1 km/h 119 02'47" 21.6 km/h 120 02'49" 21.3 km/h 121 03'06" 19.4 km/h 122 05'10" 11.6 km/h 123 04'19" 13.9 km/h 05'52" 124 02'59" 20.1 km/h 125 02'56" 20.4 km/h 126 03'03" 19.7 km/h 127 03'00" 20 km/h 128 03'33" 16.9 km/h 129 02'57" 20.4 km/h 130 02'56" 20.4 km/h 131 02'38" 22.8 km/h 132 02'37" 22.9 km/h 133 02'08" 28.1 km/h 134 02'08" 28.1 km/h 135 02'27" 24.5 km/h 136 01'41" 35.8 km/h 137 02'00" 30 km/h 138 02'24" 24.9 km/h 139 02'41" 22.3 km/h 140 02'46" 21.7 km/h 141 02'40" 22.5 km/h 142 02'54" 20.7 km/h 143 02'36" 23.1 km/h 02'20" 144 02'36" 23.1 km/h 145 05'21" 11.2 km/h 26'47" 146 05'42" 10.5 km/h 147 04'12" 14.3 km/h 148 02'14" 27 km/h 149 01'46" 33.9 km/h 150 01'39" 36.2 km/h 151 03'32" 17 km/h 152 05'35" 10.8 km/h 153 03'53" 15.5 km/h 154 02'11" 27.5 km/h 155 02'37" 22.9 km/h 156 04'27" 13.5 km/h 157 02'43" 22.1 km/h 158 02'30" 23.9 km/h 159 02'08" 28.1 km/h 160 02'06" 28.6 km/h 161 04'05" 14.7 km/h 162 03'58" 15.1 km/h 163 02'26" 24.6 km/h 164 02'25" 24.8 km/h 165 03'05" 19.5 km/h 03'06" 166 02'47" 21.5 km/h 167 02'38" 22.8 km/h 168 02'27" 24.6 km/h 169 03'29" 17.3 km/h 170 03'28" 17.3 km/h 03'36" 171 02'47" 21.5 km/h 172 14'56" 4 km/h 14'42" 173 06'11" 9.7 km/h 36'50" 174 05'38" 10.7 km/h 175 03'21" 18 km/h 176 02'54" 20.7 km/h 177 03'16" 18.4 km/h 178 02'56" 20.4 km/h 179 02'21" 25.5 km/h 180 02'58" 20.2 km/h 181 02'50" 21.1 km/h 182 03'00" 20 km/h 183 02'10" 27.6 km/h 184 03'53" 15.4 km/h 185 02'44" 22 km/h 186 04'36" 13 km/h 04'08" 187 03'00" 20 km/h 188 02'44" 21.9 km/h 189 02'28" 24.3 km/h 190 01'34" 38.5 km/h 191 02'51" 21.1 km/h
Puissance moyenne & dépense calorique (estimation) 104 Watts9h44m47s
3489 Cal358 Cal/h
Intervalles de puissance 0 - 49 w 00:35:21 50 - 99 w 01:59:09 100 - 149 w 03:48:39 150 - 199 w 01:43:14 200 - 249 w 00:16:53 + 350 w 00:00:28
Puissances max fournies 150w 300w 450w 600w 750w 900w w 30s 933 watts 1m 534 watts 2m 326 watts 5m 259 watts 10m 194 watts 20m 169 watts 40m 150 watts 1h 142 watts
Plus