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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J9 (Cyclotourisme)

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100km
+298m/-502m
05:15

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

99.5 km
3601 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
298 m
502 m
948 m
691 m
787 m

Date et durée

11 octobre 2019
08:51
11 octobre 2019
16:12
07h21m16s
5h10m03s
02h11m13s

Vitesse et denivelés horaires

19.3 km/h
Détail »

46.7 km/h
au km 15.1

541 m/h
0h17m14s

-1188 m/h
0h05m40s

Puissance moyenne & dépense calorique

89 Watts
5h10m03s

1589 Cal
307 Cal/h

Intervalles de puissance

0 - 49 w03:33:1250 - 99 w01:52:57100 - 149 w01:08:19150 - 199 w00:29:51200 - 249 w00:06:30250 - 299 w00:01:35300 - 349 w00:00:50+ 350 w00:01:40

Puissances max fournies

75w150w225w300w375w450ww30s404 watts1m366 watts2m312 watts5m216 watts10m185 watts20m162 watts40m139 watts1h131 watts

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