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The threshold and the smoothing optimize the calculation of the difference in height
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74a81km (Trail)

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7km
+75m/-484m
00:45

Curves

Speed Hourly elevation Power

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Length and number of waypoints

6.87 km
115 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
75 m
485 m
1577 m
1135 m
1348 m

Date et durée

30 mai 2020
23:33
31 mai 2020
00:24
00h50m55s

Vitesse et denivelés horaires

8.1 km/h
Détail »

8.7 km/h
au km 5.3

429 m/h
0h06m11s

-959 m/h
0h28m56s

Puissance moyenne & dépense calorique

93 Watts
0h50m55s

272 Cal
320 Cal/h

Intervalles de puissance

50 - 99 w00:33:12100 - 149 w00:14:34150 - 199 w00:02:04

Puissances max fournies

50w100w150w200w250ww30s181 watts1m175 watts2m165 watts5m125 watts10m110 watts20m98 watts40m93 watts1h73 watts

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398018 [Légende]
Itinéraires Trail autour de Montclar · Les plus belles randonnées autour de Montclar
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Embrun Les Orres Lac de Serre-Poncon (3438ET) Seyne Chabanon Grand-Puy Tête de l'Estrop (3439ET)