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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J30 (Cyclotourisme)

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86km
+318m/-236m
05:00

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

86.4 km
3360 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
317 m
236 m
1108 m
902 m
966 m

Date et durée

01 novembre 2019
08:58
01 novembre 2019
18:01
09h02m25s
4h56m11s
04h06m14s

Vitesse et denivelés horaires

17.5 km/h
Détail »

30.8 km/h
au km 54

491 m/h
0h03m56s

-355 m/h
0h03m53s

Puissance moyenne & dépense calorique

80 Watts
4h56m11s

1355 Cal
274 Cal/h

Intervalles de puissance

0 - 49 w05:02:5750 - 99 w02:29:14100 - 149 w01:14:22150 - 199 w00:08:35200 - 249 w00:01:50

Puissances max fournies

50w100w150w200w250ww30s229 watts1m207 watts2m184 watts5m149 watts10m122 watts20m111 watts40m105 watts1h100 watts

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