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82km
+946m/-782m
06:45
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Length and number of waypoints
81.71 km
4228 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points
946 m
783 m
544 m
265 m
380 m
Date et durée
14 octobre 2019
09:14
14 octobre 2019
19:08
09h54m25s
6h49m17s
03h05m08s
Vitesse et denivelés horaires
12 km/h
Détail »
44.5 km/h
au km 19.4
375 m/h
1h31m26s
-834 m/h
0h32m05s
| Km | Temps | Vitesse | Pause |
|---|
| 1 | 08'29" | 7.1 km/h | 05'12" |
| 2 | 03'37" | 16.6 km/h | |
| 3 | 06'56" | 8.7 km/h | |
| 4 | 02'57" | 20.3 km/h | 01'59" |
| 5 | 02'37" | 23 km/h | |
| 6 | 02'25" | 24.8 km/h | |
| 7 | 02'18" | 26.1 km/h | |
| 8 | 02'29" | 24.1 km/h | |
| 9 | 03'06" | 19.4 km/h | |
| 10 | 04'15" | 14.1 km/h | |
| 11 | 03'16" | 18.4 km/h | |
| 12 | 04'48" | 12.5 km/h | |
| 13 | 03'38" | 16.5 km/h | |
| 14 | 06'00" | 10 km/h | |
| 15 | 04'38" | 12.9 km/h | |
| 16 | 06'56" | 8.6 km/h | |
| 17 | 07'47" | 7.7 km/h | |
| 18 | 04'53" | 12.3 km/h | |
| 19 | 07'54" | 7.6 km/h | 24'36" |
| 20 | 01'48" | 33.3 km/h | |
| 21 | 01'50" | 32.7 km/h | |
| 22 | 02'18" | 26.2 km/h | |
| 23 | 03'30" | 17.2 km/h | |
| 24 | 06'29" | 9.3 km/h | |
| 25 | 05'11" | 11.6 km/h | |
| 26 | 06'55" | 8.7 km/h | 02'13" |
| 27 | 07'16" | 8.3 km/h | |
| 28 | 11'59" | 5 km/h | 14'30" |
| 29 | 07'22" | 8.1 km/h | |
| 30 | 02'36" | 23.1 km/h | 01'24" |
| 31 | 02'45" | 21.9 km/h | |
| 32 | 01'48" | 33.3 km/h | |
| 33 | 04'59" | 12 km/h | |
| 34 | 05'01" | 11.9 km/h | |
| 35 | 04'37" | 13 km/h | |
| 36 | 04'18" | 13.9 km/h | |
| 37 | 03'08" | 19.2 km/h | |
| 38 | 06'10" | 9.7 km/h | |
| 39 | 06'35" | 9.1 km/h | |
| 40 | 06'35" | 9.1 km/h | |
| 41 | 02'36" | 23.1 km/h | |
| 42 | 05'02" | 11.9 km/h | |
| 43 | 16'22" | 3.7 km/h | 09'08" |
| 44 | 08'48" | 6.8 km/h | 62'18" |
| 45 | 03'36" | 16.7 km/h | |
| 46 | 01'33" | 38.8 km/h | |
| 47 | 01'49" | 33 km/h | |
| 48 | 03'02" | 19.8 km/h | |
| 49 | 02'33" | 23.5 km/h | |
| 50 | 05'25" | 11.1 km/h | |
| 51 | 03'08" | 19.1 km/h | |
| 52 | 04'15" | 14.1 km/h | |
| 53 | 05'38" | 10.6 km/h | |
| 54 | 04'28" | 13.5 km/h | |
| 55 | 02'35" | 23.3 km/h | |
| 56 | 05'14" | 11.5 km/h | |
| 57 | 06'11" | 9.7 km/h | 05'57" |
| 58 | 05'26" | 11.1 km/h | |
| 59 | 02'36" | 23.1 km/h | |
| 60 | 02'25" | 24.8 km/h | |
| 61 | 02'00" | 30 km/h | |
| 62 | 02'54" | 20.7 km/h | |
| 63 | 03'33" | 16.9 km/h | |
| 64 | 03'55" | 15.3 km/h | |
| 65 | 05'45" | 10.4 km/h | |
| 66 | 06'24" | 9.4 km/h | |
| 67 | 01'51" | 32.4 km/h | |
| 68 | 02'26" | 24.7 km/h | |
| 69 | 05'39" | 10.6 km/h | |
| 70 | 08'02" | 7.5 km/h | |
| 71 | 07'18" | 8.2 km/h | 10'55" |
| 72 | 06'43" | 8.9 km/h | |
| 73 | 06'06" | 9.8 km/h | |
| 74 | 07'17" | 8.2 km/h | |
| 75 | 04'51" | 12.4 km/h | |
| 76 | 03'00" | 20 km/h | |
| 77 | 02'42" | 22.2 km/h | |
| 78 | 02'42" | 22.2 km/h | |
| 79 | 03'49" | 15.7 km/h | |
| 80 | 11'09" | 5.4 km/h | 24'01" |
| 81 | 12'30" | 4.8 km/h | 21'10" |
Puissance moyenne & dépense calorique
58 Watts
6h49m17s
1369 Cal
201 Cal/h
Intervalles de puissance
Puissances max fournies
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