gt13013 le 26.03.2017Palama, Ouides, Etoile, Etoile sud, Jacquot, Caban.
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28km

+695m/-703m

02:45


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Segments 
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Length and number of waypoints

27.91 km

1270 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

695 m

704 m

499 m

64 m

287 m
Date et durée

26 mars 2017
08:58

26 mars 2017
12:41

03h43m24s

2h47m56s

00h55m28s
Vitesse et denivelés horaires

10 km/h
Détail »

28.9 km/h
au km 25.7

487 m/h
1h10m08s

-974 m/h
0h39m56s
Km | Temps | Vitesse | Pause |
---|
1 | 04'14" | 14.2 km/h | 02'43" |
2 | 05'37" | 10.7 km/h | |
3 | 08'10" | 7.4 km/h | |
4 | 09'12" | 6.5 km/h | 10'16" |
5 | 06'10" | 9.7 km/h | |
6 | 07'36" | 7.9 km/h | 03'57" |
7 | 04'39" | 12.9 km/h | |
8 | 04'07" | 14.6 km/h | |
9 | 04'51" | 12.4 km/h | |
10 | 08'24" | 7.1 km/h | |
11 | 09'22" | 6.4 km/h | |
12 | 06'23" | 9.4 km/h | 05'41" |
13 | 08'22" | 7.2 km/h | 06'21" |
14 | 08'22" | 7.2 km/h | 02'58" |
15 | 09'08" | 6.6 km/h | |
16 | 04'39" | 12.9 km/h | |
17 | 04'57" | 12.1 km/h | |
18 | 06'52" | 8.7 km/h | |
19 | 08'03" | 7.5 km/h | |
20 | 07'56" | 7.6 km/h | 08'19" |
21 | 04'01" | 14.9 km/h | |
22 | 03'15" | 18.5 km/h | |
23 | 04'16" | 14 km/h | |
24 | 03'58" | 15.1 km/h | |
25 | 04'03" | 14.8 km/h | |
26 | 03'09" | 19.1 km/h | |
27 | 05'51" | 10.3 km/h | |
Puissance moyenne & dépense calorique

78 Watts
2h47m56s

749 Cal
268 Cal/h
Intervalles de puissance 
Puissances max fournies 
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