gt13013 le 17.01.2015Palama, Jacquot, Mauvelle, Jas de Louisson, Montade
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18km

+446m/-446m

02:00


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Length and number of waypoints

17.84 km

814 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

445 m

446 m

517 m

143 m

320 m
Date et durée

17 janvier 2015
14:59

17 janvier 2015
17:03

02h03m33s

1h53m59s

00h09m34s
Vitesse et denivelés horaires

9.4 km/h
Détail »

31.7 km/h
au km 17.2

430 m/h
0h54m59s

-827 m/h
0h29m43s
Km | Temps | Vitesse | Pause |
---|
1 | 04'45" | 12.6 km/h | |
2 | 05'25" | 11.1 km/h | |
3 | 08'26" | 7.1 km/h | |
4 | 10'09" | 5.9 km/h | |
5 | 06'40" | 9 km/h | |
6 | 09'04" | 6.6 km/h | 05'13" |
7 | 11'41" | 5.1 km/h | 04'21" |
8 | 04'04" | 14.8 km/h | |
9 | 04'52" | 12.3 km/h | |
10 | 06'24" | 9.4 km/h | |
11 | 09'33" | 6.3 km/h | |
12 | 06'42" | 9 km/h | |
13 | 07'17" | 8.2 km/h | |
14 | 07'17" | 8.2 km/h | |
15 | 03'49" | 15.8 km/h | |
16 | 02'57" | 20.3 km/h | |
17 | 02'44" | 21.9 km/h | |
Puissance moyenne & dépense calorique

72 Watts
1h53m59s

473 Cal
249 Cal/h
Intervalles de puissance 
Puissances max fournies 
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