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The threshold and the smoothing optimize the calculation of the difference in height
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Rando Rians (VTT)

Rando Rians 2016
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41km
+778m/-777m
02:45

Curves

Speed Hourly elevation Power

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Center   % Slope

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Segments

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Length and number of waypoints

41.22 km
7717 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
778 m
778 m
624 m
297 m
402 m

Date et durée

08 mai 2016
08:40
08 mai 2016
11:24
02h44m40s
2h41m09s
00h03m31s

Vitesse et denivelés horaires

15.3 km/h
Détail »

41.9 km/h
au km 32.6

613 m/h
1h02m25s

-1221 m/h
0h32m40s

Puissance moyenne & dépense calorique

112 Watts
2h41m09s

1038 Cal
387 Cal/h

Intervalles de puissance

0 - 49 w00:50:2050 - 99 w00:22:01100 - 149 w00:35:55150 - 199 w00:33:15200 - 249 w00:12:12250 - 299 w00:07:20300 - 349 w00:02:48+ 350 w00:00:27

Puissances max fournies

50w100w150w200w250w300w350ww30s367 watts1m319 watts2m302 watts5m256 watts10m189 watts20m164 watts40m163 watts1h147 watts

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Itinéraires VTT autour de Rians · Les plus belles randonnées autour de Rians
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Montagne Sainte-Victoire Aix-En-Provence Gardanne Trets (3244ET) Greoux-les-Bains (3343OT)