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The threshold and the smoothing optimize the calculation of the difference in height
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Pau - Conakry J3 (Cyclotourisme)

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105km
+1269m/-1462m
07:30

Curves

Speed Hourly elevation Power

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Center   % Slope

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Length and number of waypoints

105.22 km
1575 pts

Elevation and altitude

calculated with a threshold of 10 meters and smoothing out 5 points
1269 m
1463 m
587 m
200 m
355 m

Date et durée

05 octobre 2019
09:46
05 octobre 2019
19:15
09h29m07s
7h27m44s
02h01m23s

Vitesse et denivelés horaires

14.1 km/h
Détail »

46.8 km/h
au km 46.3

1096 m/h
0h54m45s

-1015 m/h
0h58m34s

Puissance moyenne & dépense calorique

77 Watts
7h27m44s

1988 Cal
266 Cal/h

Intervalles de puissance

0 - 49 w05:52:4650 - 99 w01:18:45100 - 149 w01:18:29150 - 199 w00:28:02200 - 249 w00:08:36250 - 299 w00:05:12300 - 349 w00:02:44+ 350 w00:10:37

Puissances max fournies

275w550w825w1100w1375w1650ww30s1671 watts1m1330 watts2m841 watts5m416 watts10m335 watts20m267 watts40m190 watts1h179 watts

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