Actions 3D 400 km
+
7176 m
/-7288 m 35:50
Segments Association des segments
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Longueur et nombre de points 399.71 km
8571 pts
Denivelé et altitude Calculés avec un seuil de 20 mètres et un lissage sur 3 points (corrigé car densité de points faible)
7175 m
7289 m
1344 m
232 m
935 m
Date et durée 09 juin 2021
10 juin 2021
2 jours
Vitesses et denivelés horaires 11.2 km/hDétail »
36.1 km/hau km 188.4
392 m/h15h53m24s
-1329 m/h4h52m38s
km Temps Vitesse Pause 1 10'29" 5.7 km/h 2 08'30" 7.1 km/h 3 06'09" 9.8 km/h 4 04'39" 12.9 km/h 5 08'53" 6.8 km/h 6 06'17" 9.5 km/h 7 03'32" 17 km/h 8 03'08" 19.2 km/h 9 04'11" 14.4 km/h 10 04'13" 14.2 km/h 11 03'12" 18.7 km/h 12 05'04" 11.8 km/h 13 09'46" 6.1 km/h 14 08'07" 7.4 km/h 15 05'23" 11.1 km/h 16 11'11" 5.4 km/h 17 08'49" 6.8 km/h 18 10'06" 5.9 km/h 19 06'23" 9.4 km/h 20 06'05" 9.9 km/h 21 10'36" 5.7 km/h 22 09'35" 6.3 km/h 23 03'21" 17.9 km/h 24 03'44" 16.1 km/h 25 02'58" 20.3 km/h 26 03'23" 17.7 km/h 27 09'25" 6.4 km/h 28 03'05" 19.5 km/h 29 06'50" 8.8 km/h 30 10'50" 5.5 km/h 31 02'27" 24.6 km/h 32 01'57" 30.7 km/h 33 05'38" 10.7 km/h 34 06'45" 8.9 km/h 35 10'53" 5.5 km/h 36 10'11" 5.9 km/h 37 11'16" 5.3 km/h 38 06'02" 10 km/h 39 09'14" 6.5 km/h 40 04'02" 14.9 km/h 41 05'39" 10.6 km/h 42 09'50" 6.1 km/h 43 03'32" 17 km/h 44 02'29" 24.2 km/h 45 06'01" 10 km/h 46 08'29" 7.1 km/h 47 04'09" 14.4 km/h 48 04'37" 13 km/h 49 03'15" 18.4 km/h 50 06'10" 9.7 km/h 51 07'26" 8.1 km/h 52 06'47" 8.8 km/h 53 03'05" 19.4 km/h 54 03'10" 19 km/h 55 03'21" 17.9 km/h 56 03'13" 18.6 km/h 57 02'55" 20.5 km/h 58 03'09" 19 km/h 59 04'03" 14.8 km/h 60 03'48" 15.8 km/h 61 02'33" 23.5 km/h 62 05'56" 10.1 km/h 63 05'00" 12 km/h 64 07'14" 8.3 km/h 65 07'42" 7.8 km/h 66 06'26" 9.3 km/h 67 06'02" 10 km/h 68 05'28" 11 km/h 69 04'49" 12.5 km/h 70 06'51" 8.8 km/h 71 07'29" 8 km/h 72 07'43" 7.8 km/h 73 09'06" 6.6 km/h 74 03'56" 15.2 km/h 75 09'48" 6.1 km/h 76 13'44" 4.4 km/h 77 09'44" 6.2 km/h 78 07'07" 8.4 km/h 79 03'53" 15.5 km/h 80 07'02" 8.5 km/h 81 04'14" 14.2 km/h 82 04'08" 14.5 km/h 83 04'37" 13 km/h 84 05'17" 11.4 km/h 85 04'04" 14.7 km/h 86 04'27" 13.5 km/h 87 04'39" 12.9 km/h 88 06'09" 9.8 km/h 89 05'03" 11.9 km/h 90 05'28" 11 km/h 91 03'37" 16.6 km/h 92 04'21" 13.8 km/h 93 10'34" 5.7 km/h 94 03'48" 15.8 km/h 95 03'14" 18.6 km/h 96 04'17" 14 km/h 97 05'59" 10 km/h 98 05'35" 10.8 km/h 99 06'17" 9.5 km/h 100 06'31" 9.2 km/h 101 07'22" 8.1 km/h 102 06'55" 8.7 km/h 103 04'40" 12.8 km/h 104 03'34" 16.8 km/h 105 04'27" 13.5 km/h 106 04'07" 14.6 km/h 107 02'39" 22.7 km/h 108 03'39" 16.5 km/h 109 03'52" 15.5 km/h 110 06'18" 9.5 km/h 111 02'55" 20.5 km/h 112 03'16" 18.4 km/h 113 03'00" 20 km/h 114 02'54" 20.7 km/h 115 03'34" 16.8 km/h 116 06'48" 8.8 km/h 117 05'57" 10.1 km/h 118 02'14" 26.8 km/h 119 05'03" 11.9 km/h 120 07'23" 8.1 km/h 121 12'22" 4.9 km/h 122 06'09" 9.8 km/h 123 06'59" 8.6 km/h 124 05'41" 10.6 km/h 125 04'01" 14.9 km/h 126 04'09" 14.4 km/h 127 04'44" 12.7 km/h 128 04'14" 14.2 km/h 129 07'58" 7.5 km/h 130 06'20" 9.5 km/h 131 05'09" 11.7 km/h 132 03'36" 16.6 km/h 133 03'16" 18.4 km/h 134 05'05" 11.8 km/h 135 06'27" 9.3 km/h 136 02'10" 27.8 km/h 137 02'19" 25.9 km/h 138 03'02" 19.8 km/h 139 02'28" 24.3 km/h 140 02'21" 25.5 km/h 141 02'04" 28.9 km/h 142 05'32" 10.9 km/h 143 06'16" 9.6 km/h 144 07'27" 8.1 km/h 145 14'43" 4.1 km/h 146 15'25" 3.9 km/h 147 06'43" 8.9 km/h 148 03'27" 17.4 km/h 149 03'15" 18.5 km/h 150 04'27" 13.5 km/h 151 07'55" 7.6 km/h 152 05'12" 11.5 km/h 153 08'35" 7 km/h 154 06'09" 9.8 km/h 155 09'31" 6.3 km/h 156 08'01" 7.5 km/h 157 07'14" 8.3 km/h 158 03'21" 17.9 km/h 159 02'16" 26.5 km/h 160 02'22" 25.4 km/h 161 03'11" 18.8 km/h 162 03'21" 17.9 km/h 163 05'47" 10.4 km/h 164 04'18" 13.9 km/h 165 06'31" 9.2 km/h 166 04'09" 14.4 km/h 167 03'46" 16 km/h 168 08'06" 7.4 km/h 169 06'10" 9.7 km/h 170 02'45" 21.8 km/h 171 05'27" 11 km/h 172 04'04" 14.7 km/h 173 04'14" 14.2 km/h 174 03'07" 19.3 km/h 175 02'53" 20.9 km/h 176 04'08" 14.5 km/h 177 03'56" 15.2 km/h 178 08'11" 7.3 km/h 179 10'58" 5.5 km/h 180 07'41" 7.8 km/h 181 07'47" 7.7 km/h 182 03'44" 16.1 km/h 183 05'16" 11.4 km/h 184 04'59" 12 km/h 185 03'15" 18.5 km/h 186 04'05" 14.7 km/h 187 01'57" 30.7 km/h 188 04'49" 12.4 km/h 189 03'30" 17.1 km/h 190 05'31" 10.9 km/h 191 05'45" 10.4 km/h 192 06'38" 9 km/h 193 07'56" 7.6 km/h 194 05'11" 11.6 km/h 195 05'14" 11.5 km/h 196 04'29" 13.4 km/h 197 04'31" 13.3 km/h 198 07'26" 8.1 km/h 199 05'16" 11.4 km/h 200 06'51" 8.8 km/h 201 02'53" 20.8 km/h 202 03'51" 15.6 km/h 203 04'05" 14.7 km/h 204 07'22" 8.2 km/h 205 03'30" 17.1 km/h 206 04'49" 12.5 km/h 207 02'49" 21.3 km/h 208 08'12" 7.3 km/h 209 04'38" 13 km/h 210 03'30" 17.1 km/h 211 03'53" 15.5 km/h 212 05'35" 10.8 km/h 213 03'49" 15.7 km/h 214 04'22" 13.7 km/h 215 05'38" 10.7 km/h 216 04'35" 13.1 km/h 217 03'03" 19.7 km/h 218 04'32" 13.3 km/h 219 03'45" 16 km/h 220 10'25" 5.8 km/h 221 07'55" 7.6 km/h 222 04'05" 14.7 km/h 223 03'09" 19.1 km/h 224 07'32" 8 km/h 225 06'06" 9.8 km/h 226 04'00" 15 km/h 227 06'55" 8.7 km/h 228 05'18" 11.3 km/h 229 02'26" 24.7 km/h 230 03'55" 15.3 km/h 231 05'31" 10.9 km/h 232 03'55" 15.3 km/h 233 06'01" 10 km/h 234 04'53" 12.3 km/h 235 03'21" 17.9 km/h 236 03'49" 15.7 km/h 237 06'55" 8.7 km/h 238 10'30" 5.7 km/h 239 05'09" 11.6 km/h 240 07'04" 8.5 km/h 241 09'33" 6.3 km/h 242 07'15" 8.3 km/h 243 03'09" 19.1 km/h 244 05'44" 10.5 km/h 245 04'30" 13.3 km/h 246 02'12" 27.4 km/h 247 04'19" 13.9 km/h 248 03'13" 18.6 km/h 249 06'40" 9 km/h 250 05'16" 11.4 km/h 251 03'50" 15.7 km/h 252 04'43" 12.7 km/h 253 02'31" 23.8 km/h 254 07'01" 8.5 km/h 255 02'55" 20.5 km/h 256 02'50" 21.1 km/h 257 05'46" 10.4 km/h 258 09'25" 6.4 km/h 259 15'40" 3.8 km/h 260 09'53" 6.1 km/h 261 05'17" 11.4 km/h 262 03'10" 18.9 km/h 263 04'02" 14.9 km/h 264 05'44" 10.5 km/h 265 03'49" 15.7 km/h 266 02'27" 24.5 km/h 267 03'27" 17.4 km/h 268 05'54" 10.2 km/h 269 04'24" 13.7 km/h 270 07'25" 8.1 km/h 271 05'35" 10.8 km/h 272 03'53" 15.5 km/h 273 03'44" 16.1 km/h 274 07'34" 7.9 km/h 275 03'19" 18 km/h 276 04'46" 12.6 km/h 277 08'55" 6.7 km/h 278 06'08" 9.8 km/h 279 05'05" 11.8 km/h 280 04'01" 14.9 km/h 281 06'56" 8.7 km/h 282 06'33" 9.2 km/h 283 05'14" 11.5 km/h 284 04'02" 14.9 km/h 285 03'55" 15.3 km/h 286 04'06" 14.7 km/h 287 03'32" 17 km/h 288 07'06" 8.4 km/h 289 03'43" 16.2 km/h 290 03'47" 15.9 km/h 291 01'55" 31.4 km/h 292 02'25" 24.8 km/h 293 05'37" 10.7 km/h 294 05'33" 10.8 km/h 295 03'40" 16.4 km/h 296 10'16" 5.8 km/h 297 04'17" 14 km/h 298 02'44" 22 km/h 299 02'20" 25.8 km/h 300 02'46" 21.7 km/h 301 02'30" 24 km/h 302 05'00" 12 km/h 303 08'45" 6.9 km/h 304 07'50" 7.7 km/h 305 09'54" 6.1 km/h 306 07'18" 8.2 km/h 307 04'59" 12 km/h 308 06'42" 8.9 km/h 309 06'40" 9 km/h 310 04'06" 14.6 km/h 311 09'26" 6.4 km/h 312 10'29" 5.7 km/h 313 06'20" 9.5 km/h 314 05'55" 10.1 km/h 315 07'04" 8.5 km/h 316 09'04" 6.6 km/h 317 03'33" 16.9 km/h 318 04'12" 14.3 km/h 319 03'58" 15.1 km/h 320 03'33" 16.9 km/h 321 06'04" 9.9 km/h 322 05'12" 11.5 km/h 323 05'18" 11.3 km/h 324 05'20" 11.2 km/h 325 04'06" 14.6 km/h 326 03'39" 16.4 km/h 327 02'36" 23.1 km/h 328 03'03" 19.7 km/h 329 07'56" 7.6 km/h 330 06'24" 9.4 km/h 331 06'26" 9.3 km/h 332 05'02" 11.9 km/h 333 07'03" 8.5 km/h 334 09'28" 6.3 km/h 335 06'06" 9.8 km/h 336 03'51" 15.6 km/h 337 03'18" 18.2 km/h 338 03'51" 15.6 km/h 339 04'22" 13.8 km/h 340 03'21" 17.9 km/h 341 03'18" 18.2 km/h 342 07'46" 7.7 km/h 343 06'18" 9.5 km/h 344 06'19" 9.5 km/h 345 05'04" 11.8 km/h 346 02'03" 29.3 km/h 347 02'00" 30.1 km/h 348 02'23" 25.3 km/h 349 02'26" 24.7 km/h 350 03'30" 17.1 km/h 351 04'26" 13.5 km/h 352 05'00" 12 km/h 353 05'41" 10.6 km/h 354 04'23" 13.7 km/h 355 04'36" 13 km/h 356 03'41" 16.3 km/h 357 07'02" 8.5 km/h 358 11'23" 5.3 km/h 359 05'15" 11.4 km/h 360 06'12" 9.7 km/h 361 08'33" 7 km/h 362 04'52" 12.3 km/h 363 03'27" 17.4 km/h 364 06'14" 9.6 km/h 365 07'17" 8.2 km/h 366 05'12" 11.5 km/h 367 03'58" 15.1 km/h 368 09'12" 6.5 km/h 369 06'39" 9 km/h 370 06'59" 8.6 km/h 371 06'34" 9.1 km/h 372 03'13" 18.7 km/h 373 03'24" 17.6 km/h 374 02'16" 26.4 km/h 375 03'01" 19.8 km/h 376 01'57" 30.9 km/h 377 03'44" 16.1 km/h 378 04'03" 14.8 km/h 379 06'43" 8.9 km/h 380 02'28" 24.4 km/h 381 03'51" 15.6 km/h 382 04'03" 14.8 km/h 383 02'44" 21.9 km/h 384 06'28" 9.3 km/h 385 09'08" 6.6 km/h 386 03'44" 16 km/h 387 03'14" 18.6 km/h 388 05'04" 11.9 km/h 389 08'14" 7.3 km/h 390 02'58" 20.3 km/h 391 03'03" 19.7 km/h 392 02'31" 23.8 km/h 393 03'42" 16.2 km/h 394 04'45" 12.6 km/h 395 04'34" 13.2 km/h 396 04'27" 13.5 km/h 397 03'11" 18.8 km/h 398 03'11" 18.9 km/h 399 03'18" 18.2 km/h
Puissance moyenne & dépense calorique (estimation) 76 Watts35h50m55s
9326 Cal260 Cal/h
Intervalles de puissance 0 - 49 w 02:47:47 50 - 99 w 12:36:55 100 - 149 w 12:31:29 150 - 199 w 00:42:00 200 - 249 w 00:02:00 250 - 299 w 00:00:20 300 - 349 w 00:00:36 + 350 w 00:01:17
Puissances max fournies 75w 150w 225w 300w 375w 450w w 30s 406 watts 1m 406 watts 2m 382 watts 5m 270 watts 10m 204 watts 20m 164 watts 40m 140 watts 1h 128 watts
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1042
1780
539 [Légende]
Pour soutenir VisuGPX, faites le bon choix
400 km
+
35:50
399.71 km
8571 pts
7175 m
7289 m
1344 m
232 m
935 m
2 jours
