Sortie sympa vers les collines vers Valence
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46km

+923m/-829m

03:30


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Segments 
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Length and number of waypoints

45.55 km

3377 pts
Elevation and altitude
calculated with a threshold of 10 meters and smoothing out 5 points

923 m

829 m

414 m

39 m

211 m
Date et durée

20 décembre 2018
08:38

20 décembre 2018
12:21

03h43m14s

3h29m31s

00h13m43s
Vitesse et denivelés horaires

13 km/h
Détail »

34 km/h
au km 42.1

567 m/h
1h13m37s

-1199 m/h
0h32m37s
Km | Temps | Vitesse | Pause |
---|
1 | 04'23" | 13.7 km/h | |
2 | 03'06" | 19.3 km/h | |
3 | 03'02" | 19.8 km/h | |
4 | 03'18" | 18.2 km/h | 02'26" |
5 | 03'08" | 19.2 km/h | |
6 | 03'08" | 19.1 km/h | |
7 | 07'28" | 8 km/h | |
8 | 04'12" | 14.3 km/h | |
9 | 05'04" | 11.8 km/h | 01'25" |
10 | 05'25" | 11.1 km/h | |
11 | 04'10" | 14.4 km/h | |
12 | 08'09" | 7.4 km/h | |
13 | 05'38" | 10.7 km/h | |
14 | 03'42" | 16.2 km/h | |
15 | 03'28" | 17.3 km/h | |
16 | 03'03" | 19.7 km/h | |
17 | 03'24" | 17.6 km/h | |
18 | 04'24" | 13.7 km/h | |
19 | 10'18" | 5.8 km/h | 01'49" |
20 | 05'07" | 11.7 km/h | |
21 | 05'25" | 11.1 km/h | |
22 | 05'33" | 10.8 km/h | |
23 | 05'10" | 11.6 km/h | 01'39" |
24 | 06'49" | 8.8 km/h | |
25 | 08'37" | 7 km/h | |
26 | 08'36" | 7 km/h | 03'38" |
27 | 07'15" | 8.3 km/h | |
28 | 03'31" | 17.1 km/h | 02'46" |
29 | 08'13" | 7.3 km/h | |
30 | 02'43" | 22.1 km/h | |
31 | 02'29" | 24.2 km/h | |
32 | 02'46" | 21.6 km/h | |
33 | 03'04" | 19.6 km/h | |
34 | 05'12" | 11.5 km/h | |
35 | 02'36" | 23 km/h | |
36 | 02'58" | 20.2 km/h | |
37 | 03'03" | 19.7 km/h | |
38 | 08'52" | 6.8 km/h | |
39 | 03'28" | 17.3 km/h | |
40 | 04'25" | 13.6 km/h | |
41 | 02'33" | 23.5 km/h | |
42 | 03'53" | 15.4 km/h | |
43 | 02'17" | 26.3 km/h | |
44 | 03'13" | 18.7 km/h | |
45 | 02'26" | 24.6 km/h | |
Puissance moyenne & dépense calorique

101 Watts
3h29m31s

1211 Cal
347 Cal/h
Intervalles de puissance 
Puissances max fournies 
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